To mark the partial lifting of lockdown, local More Than Fitness gym owners, John Young and Grant MacDonald, are taking part in a 24-hour indoor ASSAULT AIR bike cycle to raise money for the Ladywell Community Fridge Food Bank.In an effort to raise enough food bank vouchers to provide emergency food to 500 local families, the pair will cycle 500 miles and burn a whopping 15,000 calories - each.John and Grant will be “hitting the ASSAULT bike” for 24 hours at The More Than Fitness Unit in Craigshill at 9am on Friday – live on Facebook and Instagram.They will be socially distanced, and joined by a DJ between 8pm and midnight to keep spirits up.Ladywell Community Fridge last month alone, has been responsible for putting food on the table for