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Halle Berry uses her son as a weight during at-home workouts
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Halle Berry sometimes uses her son as a weight during her at-home workouts. The Oscar-winning actress is trying to stay on top of keeping fit by committing to at least 30 minutes of exercise a day, and in a new op-ed for Women’s Health magazine, she admitted that she tries to get her six-year-old son involved as much as possible. “I try to catch 10 minutes here and there with the goal of doing at least 30 total minutes of more formal exercise per day.
I piece together a bunch of little bursts of exercise (many of which I can use my full-body resistance loop and booty band for) to meet my 30-minutes-total goal… I even use my son as workout equipment when we’re goofing around,” Halle wrote. “I’ll sit in a chair and he’ll lay across my feet,
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