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'I was eating ultra-processed foods and developed a horror health condition'
Acne isn't just a teenage plight; it can hang around for the long haul, troubling adults in their thirties, forties and even fifties. It's no small issue, either – millions around the globe are grappling with unwanted breakouts, with research revealing that up to 15% of women and 5% of men wrestle with this pesky skin condition.The question is, what causes adult acne and how can it be treated? Battling with acne vulgaris means dealing with six types of spots: blackheads, whiteheads, papules (those tender little red bumps), pustules (like papules but topped with a white point), hard lumps known as nodules, and the big, bad cysts.