With the closure of many gyms and fitness facilities during the COVID-19 pandemic, many Canadians have looked to find alternative and creative ways to exercise at home.

Ayanna Gibb, owner and instructor at Inspire Women’s Fitness, an all-women fitness studio in Langley, B.C., says her clients have found a use for numerous household items to complete workouts during her online classes.According to Gibb, items included using a plastic lid or Swiffer cleaning pad for glider workouts, and using the back of a chair or couch for balancing during barre classes.READ MORE: Small space and no equipment?

Here’s how you can still exerciseWhile hosting her classes virtually, Gibb says keeping her clients motivated and ensuring their voice is included.

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B.C. reports 846 people in hospital with COVID-19 related illness, fewest cases in hospital since mid-January

Legislative bureau chief Keith Baldrey has the daily COVID-19 update on Friday, February 11, and how B.C. officials could be setting the stage to remove restrictions on Tuesday.

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1,566 Albertans in hospital with COVID-19 on Friday, 23 new coronavirus deaths

COVID-19 receiving care in hospital on Friday, with 127 of them in intensive care units.That’s compared to 1,586 in hospital on Thursday, with 126 people in the province’s ICUs. Reality check on Alberta politicians’ statements on schools, COVID-19 transmission and vaccines On Tuesday, Premier Jason Kenney announced his plan to relax COVID-19 measures.

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Injunction granted to prevent protesters from blocking Ambassador Bridge

Ambassador Bridge border crossing in Windsor, Ont.Chief Justice Geoffrey Morawetz says the injunction will take effect at 7 p.m.He has asked a lawyer representing the Automotive Parts Manufacturers’ Association, which applied for the injunction, to send him a draft of an order.

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TSA 'highly concerned' with number of guns found on travelers at Philadelphia airport last year

PHILADELPHIA - The Transportation Security Administration at Philadelphia International Airport said it’s "highly concerned" about the number of firearms it took from passengers last year.Federal Security Director Gerardo Spero reports that the agency scanned around eight million passengers in 2021 and confiscated 39 weapons. That figure far outpaces the number of firearms the agency confiscated in the previous two years.Spero said he does not know what motivates people to carry guns to the airport, but he knows "guns and airports don’t mix."The TSA demonstrated for reporters Friday how a pistol can be safely transported by air.

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Ontario under state of emergency as police prepare for third weekend of convoys

Ontario’s premier has called a state of emergency following days of blockades at the country’s largest border crossing. This move is applauded by federal officials who are asking protesters to go home as police forces expect demonstrations across the country to ramp up over the weekend.

Covid booster efficacy wanes substantially by fourth month - study

The efficacy of third doses of the Pfizer and Moderna mRNA vaccines wanes substantially by the fourth month after administration, a new study by the US Centers of Disease Control and Prevention has said.

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AirTag stalking: Apple cracking down on unwanted tracking

AirTag clipped onto a bag. Apple announced it’s cracking down on unwanted tracking among AirTag users, according to a company news release. AirTags launched last April for $29 apiece and allows users to keep track of their personal items, such as keys, wallets, purses, backpacks and luggage through Apple's "Find My' app. But the seemingly harmless tool is being used by some to stalk people and even commit car thefts. Police departments have called this recent string of crimes "AirTag stalking." "We’ve become aware that individuals can receive unwanted tracking alerts for benign reasons, such as when borrowing someone’s keys with an AirTag attached or when traveling in a car with a family member’s AirPods left inside," the tech giant wrote in an update on its website Thursday.

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How Muhammad Ali, African American Muslims established Houston’s most historic mosque

HOUSTON - It’s no secret Houston has a bustling Muslim population with residents stemming from all walks of life. There’s a rich tapestry of work focusing on the legacy left behind by Muslims in this city, yet little has been touched on when it comes to African American efforts. For example, Houston’s oldest and most historic mosque, Houston Masjid Al-Islam, located in the 6600 block of W Bellfort Ave.

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What is bebtelovimab? US authorizes new antibody drug to fight omicron

A monoclonal treatment site located in a tent is closed for patients on January 25, 2022 in Sunrise, Florida. (Photo by Joe Raedle/Getty Images) WASHINGTON - U.S. health regulators on Friday authorized a new antibody drug that targets the omicron variant, a key step in restocking the nation's arsenal against the latest version of COVID-19.The Food and Drug Administration said it cleared the Eli Lilly drug for adults and adolescent patients with mild-to-moderate cases of COVID-19.

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MRI hours at Saskatoon hospital reduced due to ‘recent critical shortage’: SHA

MRI department at Royal University Hospital has decreased to the point where health officials have decide to scale back hours of operation, creating concerns about wait times for the service.A memo sent earlier this week to Saskatoon physicians and staff within the Saskatchewan Health Authority (SHA) cites “ongoing recruitment challenges” due to a “recent critical shortage of MRI technologists.” Saskatchewan moves to end COVID-19 public health orders The shortage means the department at RUH will only operate from 7:30 a.m. to 4 p.m.

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COVID-19 Scan for Feb 11, 2022

A new study on outcomes among infants whose mothers received the Pfizer-BioNTech mRNA vaccine in pregnancy showed that no detrimental outcomes were associated with maternal vaccination, including preterm birth, small birth weight for gestational age (SGA), congenital malformations, and infant death.It was published yesterday in JAMA Pediatrics.The po

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Eagerly awaited COVID lifesavers molnupiravir, Paxlovid now wait for patients

Supplies of the eagerly awaited oral COVID-19 antiviral prescription medications are slowly arriving at US pharmacies, but despite strong evidence that they can help reduce symptoms and prevent severe illness, federal data and experts suggest that many patients don't know about them or don't want to take them.

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COVID-19 vaccine for kids under 5 delayed as Pfizer extends trial

In a sudden turnabout, Pfizer and BioNTech today announced they were delaying the application process for an emergency use authorization (EUA) for their vaccine for children ages 6 months to 4 years old, and gathering more information on two and three doses of the vaccine.

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New Jersey court dismisses officers' union vaccine mandate suit

FILE - RN inoculates a woman at a COVID-19 vaccine. TRENTON - A New Jersey appeals court rejected a lawsuit from law enforcement unions challenging Gov.

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Despite decline in patients, Waterloo hospitals remain ‘under great pressure’: Wang

COVID-19 patients in area hospitals continues to decline but that has not relieved the pressure on hospitals, according to the region’s top doctor.According to Friday’s dashboard update, there are 75 patients in the three hospitals in Waterloo Region, including 20 who are in need of intensive care. Premier Doug Ford declares state of emergency amid protests at land border and in Ottawa Three weeks ago, on Jan.

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COVID-19: Wastewater shows decline of virus in Waterloo Region may have hit a wall

COVID-19 wastewater signal in the last few weeks has slowed or plateaued at all sites,” medical officer of health Dr. Hsiu-Li Wang told reporters on Friday morning.

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Ambassador Bridge protest blockade disrupts car manufacturing sector

As protesters remain at the Ambassador Bridge, the blockade disrupting the busiest border crossing between Canada and the U.S. is taking a toll on economies on both sides.

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Covid-19 Ayrshire: List of next week's vaccination drop-ins as residents urged to roll up sleeves for jabs

Ayrshire residents are being urged to roll up their sleeves for Covid-19 vaccination jabs.

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Ontario on track to remove ‘almost all restrictions’ on businesses ‘very soon,’ Doug Ford says

Doug Ford says the province is on track to “very soon” lift “almost all” COVID-related restrictions on businesses.The premier made the remarks during a press conference Friday morning, where he declared a state of emergency in the province due to ongoing protests and blockades, sparked by opposition to COVID-19 measures.Ford said he understands many people are frustrated, but urged the “illegal occupation” in Ottawa and at the Ambassador Bridge in Windsor to end.“There’s no doubt these were the right decisions,” Ford said of his government’s move to impose measures in a bid to combat COVID-19. Timeline to lift all COVID-19 measures in Ontario coming soon, top doctor says “There’s no doubt they protected our hospitals from collapse and saved lives.

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COVID-19: MLHU reports 3 deaths, LHSC has 87 COVID inpatients

Middlesex-London Health Unit reported three deaths and 117 COVID-19 cases on Friday, compared with three deaths and 122 cases last Friday.The deaths involved three women in their 70s, 80s and 90s. The woman in her 90s was associated with a long-term care home. LHSC, meanwhile, is caring for 87 inpatients with COVID-19, 20 of whom are in adult critical care.As noted, LHSC is caring for 87 COVID-19 inpatients, with 20 inpatients in adult critical care.

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With low COVID vaccine uptake, rural US bore brunt of Delta surge

Rural US counties with low COVID-19 vaccination rates had 2.4 times more infections per 100,000 people than urban counties amid the summer 2021 Delta surge, according to a study published yesterday in JAMA Network Open.

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Reality check on Alberta politicians’ statements on schools, COVID-19 transmission and vaccines

#AbEd #AbLeg pic.twitter.com/NIDW973Tg0— Adriana LaGrange (@AdrianaLaGrange) February 10, 2022Dr. Chris Mody, head of the department of microbiology, immunology and infectious disease at the University of Calgary, said there’s no data to suggest children “pose absolutely no threat” as the education minister claimed.However, Mody said the correlation between symptom severity and viral load taken with the observations that children tend to have less severe symptoms could mean children have less viral load with a COVID-19 infection, with a caveat.

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FDA postpones advisory meeting on COVID-19 vaccines for kids under 5

WASHINGTON (AP) - U.S. regulators on Friday put the brakes on their push to speed Pfizer's COVID-19 to children under 5, creating major uncertainty about how soon the shots could become available.The Food and Drug Administration had urged Pfizer and its partner BioNTech to apply for authorization of extra-low doses of its vaccine for the youngest children before studies were even finished — citing the toll the omicron variant has taken on children.Kids between the ages of 5 and 11 are now eligible to get the Pfizer-BioNTech COVID-19 vaccine.Next week, FDA advisers were supposed to publicly debate if youngsters should starting getting two shots before it's clear if they'd actually need a third.But Friday, the FDA reversed course and said it had become clear it needed to wait for data on how well that third shot works for this age group.

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‘10 Truths About Love’: Watch the ‘timeless’ rom-com on Tubi for Valentine’s Day

Los Angeles - Love is in the air — well, on Tubi it is! FOX’s free streaming platform kicks off its Valentine’s Day slate with "10 Truths About Love," a new original rom-com starring Camilla Belle and David LaFontaine. Written by frequent romance scribe Shannon Latimer ("A Whirlwind Wedding," "Ghosts of Christmas Past"), the feel-good movie features a thriving romance columnist Carina (Belle) who thinks she’s got her love life all figured out — until her longtime boyfriend unexpectedly breaks up with her.Meanwhile, Carina’s editor hires a new writer, Liam (Lafontaine), to work with her and give the column a male perspective. Subsequently, the two clash over their approach, but to prove himself, Liam offers to help Carina get her ex-boyfriend back.

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White House urges Americans to leave Ukraine in next ‘24 to 48’ hours; Russian invasion could be days away

WASHINGTON - The White House is urging Americans to leave Ukraine in next "24 to 48 hours," warning U.S. won't rescue civilians if Russia invades.The White House has expressed increasing alarm about the prospects of a war, and Biden has been looking to solidify support among European allies for economy-jarring sanctions against Russia if it moves further with an invasion.KHARKIV REGION, UKRAINE - FEBRUARY 10, 2022 - Soldiers operate a military vehicle during the drills of the Ivan Sirko 92nd Mechanised Brigade of the Ukrainian Armed Forces in Kharkiv Region, northeastern Ukraine.

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76ers wait on Harden's debut following big trade for Simmons

James Harden #13 of the Brooklyn Nets passes the ball against the Sacramento Kings during the second half of their game at Golden 1 Center on February 02, 2022 in Sacramento, California. NOTE TO USER: User expressly acknowledges and agrees that, by d CAMDEN, N.J. - The oversized Ben Simmons magazine cover that hung inside the 76ers' training complex was gone.The former MVP acquired for the one-time franchise guard? Well, James Harden wasn't in town, either, and his debut for Philadelphia is on hold at least until next week.But yet another new era is soon set to begin for the Sixers as they chase their first NBA title since 1983, this time with the superstar pairing of Harden and MVP candidate Joel Embiid.The clock is ticking for Harden to win a championship.Harden, though, will not play for the Sixers in games Friday and Saturday night, and he won't play until he's evaluated this weekend by the team's performance staff.The earliest Harden could play for Philly is at home Tuesday against Boston.

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Canada trucker protest: Ontario declares state of emergency over truck blockades

TORONTO - Canadian authorities Friday turned up the legal and public pressure on protesters to lift their blockades in Ottawa and at the U.S. border, with Prime Minister Justin Trudeau warning: "This unlawful activity has to end and it will end."Federal, provincial and local officials moved simultaneously on different fronts to break the standoff, which began with truckers and others angry over the country's COVID-19 restrictions and has morphed into a broader attack from the right on Trudeau and his Liberal government, cheered on by conservatives in the U.S."We heard you.

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COVID and Americans' Trust in Government

The Lancet, in part using Gallup World Poll data, demonstrated a significant correlation between trust in government and COVID-19 infections. The review looked at COVID-related outcomes, trust in government and interpersonal trust (along with many other variables) across 177 countries.

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Queen's Covid scare sparks debate over role that could see Andrew step in for monarch

The Queen's recent Covid-19 scare has sparked debate over which royals should be allowed to step in for her if she is unable to fulfil her duties.

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Manitoba COVID-19 hospitalizations slowly on the decline

COVID-19 update, health officials said Friday the strain on Manitoba hospitals is slowly easing.According to the province, six Manitobans were checked out of hospital putting the number of those receiving care at 656. The ICU also went down by one, leaving the number of occupants at 41.

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Toronto officials prepare for weekend protests against COVID-19 measures

COVID-19 measures.Queen’s Park Circle was closed on Wednesday and remains blocked off from Bloor Street to College Street.College Street is also closed between Yonge and Bay streets.“Our objectives have and continue to be the public safety and to limit disruption to the city and its residents as much as possible,” Toronto police Chief James Ramer said at a press conference Friday updating plans on preparations for the protests. Roads closed around Queen’s Park in Toronto due to possible demonstration “We will continue to have a large police presence in and around the downtown core and in other areas around the city.

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Archdiocese of Philadelphia to make masks optional for students, staff in suburban county schools

PHILADELPHIA - The Archdiocese of Philadelphia announced major changes to its COVID-19 protocols and masking policy on Friday afternoon. The use of masks will be optional for students and staff in elementary schools and high schools operated by the Archdiocese of Philadelphia in Bucks, Chester, Delaware and Montgomery Counties beginning Feb.

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Substitute teacher removed from Farmington High School after making racist comment toward Black student

FARMINGTON HILLS, Mich. (FOX 2) - A substitute teacher was recorded making a racist comment toward a Black student Thursday at Farmington High School."I was touching the teacher’s mic. I probably shouldn’t have been doing it," Keichean Wilson said.

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Two men wanted for robbery of Philadelphia Metro PCS, police say

PHILADELPHIA - Officers with Philadelphia police are asking for the public’s help to identify two men who allegedly robbed a Metro PCS in January. According to police, the robbery took place at the store on the 4600 block Frankford Avenue on Jan. 19, 2022 around 3:54 p.m. Police said the men entered the store with a gun and went to the counter and asked for money. After taking money, the men were last seen on Frankford Avenue. Police are searching for two suspects they say robbed a Metro PCS in Philadelphia on Jan.

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Guelph down to 11 hospital patients with COVID-19, 2 active outbreaks

Guelph General Hospital is reporting Friday that it is treating 11 patients who have tested positive for COVID-19, while 17 staff members are off work due to the virus.Since Feb. 1, the number of patients has dropped by 17, while the number of staff away has dropped by 13.

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Ottawa vows update on COVID-19 border rules next week: ‘The worst is behind us’

COVID-19 border measures and expect to announce changes to the rules next week, said federal Health Minister Jean-Yves Duclos.Duclos spoke in a pandemic update alongside Dr. Theresa Tam, Canada’s chief public health officer, who said the worst of this wave appears to be over.“Canada is past the peak of the Omicron wave,” Tam said, in a press conference that saw officials offering more information on a decline in cases across the country after roughly 20 to 25 per cent of the country became infected by the Omicron variant.“The worst is behind us,” Duclos added.Officials also emphasized that the highly infectious nature of Omicron means border controls have a limited impact because cases are already transmitting in Canadian communities.But they said it remains important to be aware that any changes may have to be reassessed in the event of future variants, and that the coronavirus will likely continue evolving.“Unfortunately, there may be more surprises,” said Duclos.The rapid spread of Omicron across the country began in late November 2021 and saw cases surge to record highs, sparking the imposition of tougher lockdowns in a bid to slow the spread.

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University of Alberta public health faculty calls plan to phase out COVID-19 restrictions ‘reckless’

COVID-19 health measures in the province, saying it could prolong the pandemic.In an open letter sent to Premier Jason Kenney and top-ranking United Conservative officials, about 25 people with varied experience in public health, infectious diseases and social epidemiology say the government is using selective data to support its desired policies. Alberta business group slams decision to eliminate COVID-19 vaccine passport program The letter comes after an announcement Tuesday from Premier Jason Kenney that detailed a phased approach to drop all COVID-19 public health measures in the province.Alberta’s vaccine passport program has now ended and masking requirements for children under 12 are to end Monday, with most remaining measures to be lifted in March.The letter also says the group is concerned the government is removing freedoms from municipalities, post-secondary institutions and school boards to make risk-informed decisions to protect public health.They say it is a “reckless” plan considering waning immunity after two vaccine doses, slow uptake for third doses and lagging vaccination of Alberta children.

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Trucker protests: Ontario declares state of emergency

Premier Doug Ford says he is declaring a state of emergency in Ontario and will enact emergency orders to end the protests that have crippled Ottawa for the last two weeks and have recently blocked the land border crossing in Windsor.

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Super Bowl 2022: Coin toss will honor women, inclusion in sports

Helmets of the Los Angeles Rams and Cincinnati Bengals sit in front of the Lombardi Trophy. (Photo by Rob Carr/Getty Images) INGLEWOOD - Regardless of how the coin lands on the field of SoFi Stadium Sunday afternoon, it'll be an historic moment.

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Waukesha parade attack: Darrell Brooks pleads not guilty, more charges

WAUKESHA, Wis. - A Milwaukee man accused of killing six people and injuring dozens more when he drove an SUV through a suburban Christmas parade pleaded not guilty Friday to scores of criminal charges.Darrell Brooks Jr., 39, entered the pleas to 77 charges, including six counts of homicide and multiple counts of reckless endangerment, during a court appearance that lasted less than five minutes. Brooks' attorneys filed for a change of venue in the case on Thursday, but it's not clear when that motion will be considered.

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Denise Pierson cold case: Officials announce charges relating to 1981 murder in Delaware County

Wayne Anthony Walker (R) has been charged in connection with the murder of, Denise Marie Pierson (L), an 18 year-old who disappeared in 1981 and was found dead in 1984. (Delaware County District Attorney's Office/Pennsylvania State Police)MEDIA, Pa - Pennsylvania State Police and the Delaware County District Attorney’s Office announced charges in connection to the 1981 murder of Denise Pierson, on Friday afternoon. Pierson was an 18-year-old Marcus Hook resident who disappeared on April 14, 1981. Her remains were found in July 1981 and an autopsy determined the manner of death as homicide by blunt impact to the head.According to authorities, 58-year-old Wayne Anthony Walker has been charged with criminal homicide, kidnapping, conspiracy, first-degree murder, second-degree murder and third-degree murder.

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SWAT officer shot in vest in North Philadelphia, suspect in custody, sources say

Police say the SWAT team was serving a warrant when one of the officers was struck in the chest by gunfire. PHILADELPHIA - A Philadelphia police SWAT officer was taken to the hospital after sources say he was shot in his bulletproof vest in North Philadelphia while serving a warrant.The incident occurred Friday afternoon on the 100 block of West Lehigh Avenue. Police tell FOX 29 the officer was serving a drug warrant at a barbershop when he was struck in the chest by gunfire. Police say the the bullet struck his bulletproof vest.

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Latest Greater Manchester coronavirus infection rates as weekly cases fall by more than a third

Latest data reveals the extent of falling Covid-19 cases across Greater Manchester.

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COVID-19: Stefanson says decision to drop restrictions based on modelling data, not protests

Manitoba Premier Heather Stefanson said during a press conference Friday that the decision to eliminate all COVID-19 restrictions by mid-March was based on modelling data and encouraging hospitalization trends. She added that the government “does not make decisions that are this important to Manitobans based on protests,” referring to the anti-mandate protests taking place outside the legislative building, as well as near the Canada-U.S.

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IIP in Dec dives to a 10-month low as covid hits output

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Philadelphia police, FBI searching for suspect who robbed Broad Street Prudential Bank four times

Philadelphia police and the FBI are working to find a person responsible for four robberies at the same Prudential Bank branch. PHILADELPHIA - The FBI and the Philadelphia Police Department’s Violent Crimes Task Force is asking for the public’s help to identify a person who has robbed a Prudential Bank branch four times. According to police, the person robbed the Prudential Bank branch on 1722 Broad Street on Jan. 4, Jan.

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COVID-19: Saskatchewan weekly report shows 5,401 new PCR-confirmed cases

In its weekly coronavirus update, the Province of Saskatchewan said there were 384 COVID-19 patients in hospital as of Wednesday, of which 206 were incidental infections.

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Jeremy Giambi’s cause of death was suicide, coroner’s report says

Jeremy Giambi #7 of the Oakland Athletics gives a high five during a game against the Chicago White Sox at the Network Associates Coliseum in Oakland, California. The Athletics defeated the White Sox.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

How to get fit at home with everyday items

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