As the world gets used to the new normal of lockdown, many people are turning to the internet as a source of entertainment - and exercise.
With gyms closed due to social distancing measures and people only allowed to leave home for exercise once a day, the workout video business has boomed.
From high intensity workouts to Pilates and yoga, the online exercise industry has never been more popular. And the undisputed 'patron saint of quarantine' is Adriene Mishler, better known by her millions of fans as the woman behind Yoga with Adriene.
She has an inspiring mantra that seems perfect for these times - "find out what feels good". But what separates the 35-year-old from other instructors is that her routines are easy to follow, don't require