With the UK currently on coronavirus lockdown and many people feeling very stressed an anxious about the situation, it's only natural that we might find ourselves eating a little more than usual and gaining a little weight.
If you are worrying about this, then Jameela Jamil has a message for you. The actress took to social media to urge her followers and anyone else who might be reading her posts to focus more on surviving this difficult time than getting upset about the number they see on the scale.
She said: "Lot of DMs about body image s**t. Lots of toxic influencers showing airbrushed photos and perpetuating weight loss rhetoric, as well as freaking people out about their weight gain from no exercise and dietary changes.