May is Mental Health Awareness Month. Looking after our mental health and well-being is important at any time, but right now, it feels more crucial than ever.
Be it adjusting to working from home, learning how to become a teacher and a parent, or refraining from seeing friends and family, we’ve all had to change our usual way of life in one way or another, and it’s been hard.
So, how are you doing? Earlier this month, we took to our social channels to find out how you’re feeling and what is helping you cope during the COVID-19 pandemic.
Many of you said that you were feeling disconnected from your friends and family, others spoke of the fear of losing their jobs, and some of you expressed grief after losing loved ones.