Michael Mosley names 'best' exercise to help build 'calorie burning' muscle

HMRC) are evaluating the Coronavirus Job Retention Scheme and the Self-Employment Income Support Scheme.The has been published.Self-employment data necessary to carry out a full Self-Employment Income Support Scheme evaluation will not be available until 2022, upon HMRC’s receipt of Self Assessment returns.The Coronavirus Job Retention Scheme was launched on 20 April 2020.Between 23 April and 13 December 2020 HMRC published regular management information on this page.Comprehensive monthly Official Statistics are now published for the scheme. We have therefore brought this reporting together, and to avoid duplication HMRC no longer publish these figures separately.All previously published management information is available to view on .Monthly experimental statistics that provide estimates of the number and value of claims made to the Coronavirus Job Retention Scheme to HMRC.We have removed some releases of the CJRS statistics from this page to make it easier for users to find statistics on the scheme.All previously published monthly statistics are available to view on .Together the releases below provide final figures for the scheme.

Glamour’s or consult the other zodiac signs’ .Meghan Rose is an astrologer, tarot reader, and writer based out of Los Angeles whose work bridges the magical and the material to create real change. Rose acts as a guide for her clients to help them navigate relationships, career, and everything in between. Learn more at and follow her on , , and .Seven of Cups: You are being offered several options this month that will allow you to move forward out of a stagnant space and back into action, Cancer.

The Boys, is fighting back after facing bullying and criticism from Internet users and former Fox News host , over speculation that she has undergone After the actor posted some new photos and videos of herself to Instagram, commenters began to claim there has been change in the shape of her face and to her cheekbones.But now, the controversy has become even bigger, because (for some reason) Kelly decided to offer up her point of view on the topic. On her podcast, , the conservative journalist— in 2018—described her shock at seeing a recent photo of Moriarty.“I thought it was a face generated by artificial intelligence, but apparently it's real,” Kelly said, then saying, “I find it a sign of mental illness.

, left the hospital on Monday, January 29, and has returned home to Adelaide Cottage on the Windsor estate. Over the last 13 days, she has been recovering at the London Clinic in Marylebone after undergoing abdominal surgery.

her “planned abdominal surgery.”The Princess of Wales, 42, returned home to Windsor Monday morning, where she will continue to recover behind closed doors until after Easter.The mother-of-three spent a total of 13 days at the London Clinic, before she was whisked away to Adelaide Cottage in Windsor, where she was reunited with Prince William and their three children.“The Princess of Wales has returned home to Windsor to continue her recovery from surgery. She is making good progress,” Kensington Palace said in a statement Monday.“The Prince and Princess wish to say a huge thank you to the entire team at The London Clinic, especially the dedicated nursing staff, for the care they have provided.”William, who had hit the brakes on his official engagements while Kate was in the hospital, is expected to resume his official duties once the Princess settles in back at home.“The Wales family continues to be grateful for the well wishes they have received from around the world,” the statement concluded.Royal sources say Kate’s return to official duties “will depend on medical advice closer to the time.”Since news of Kate’s health woes came to light, Kensington Palace has contacted the Princess’ 30 charities to postpone and reschedule engagements.Kate’s father-in-law, King Charles, remains in the London Clinic this afternoon after being admitted three days ago for treatment of an enlarged prostate.Last week, it was reported that the Princess didn’t tell those close to the royal family about her surgery.Sources told People that the news took Middleton’s loved ones by surprise, especially as “there had been no indication that anything was wrong” with her before her hospitalization on Jan.

Kate Middleton has been discharged from hospital following abdominal surgery and is home in Adelaide Cottage making 'good progress'.

After 13 days in hospital to recover from her "planned abdominal surgery," the Princess of Wales has returned home to Windsor to continue her recovery and is “making good progress," Kensington Palace said.The full statement reads: “The Princess of Wales has returned home to Windsor to continue her recovery from surgery. She is making good progress.

Members of the public are being told to only attend a Greater Manchester A&E if their condition is 'serious or life-threatening' amid another warning about mounting pressures on its services.

Trigger Point viewers were left issuing a complaint over the opening episode of series two - but those who binge-watched the entire series ended up finding themselves sharing the same verdict.

King Charles has extended his stay in hospital after undergoing a correction procedure on his prostate last week. The King had the operation done at the London Clinic in Marylebone - the same hospital where the Princess of Wales is recovering from her abdominal surgery - and was expected to spend two nights there, but he will now be staying a third night under the watchful eye of doctors.

IU has opened up about how BTS singer V was cast in the music video for her new single, ‘Love Wins All’.Last week, IU made her long-awaited comeback with her new single ‘Love Wins All’. In the music video, she and the BTS member star as a couple fighting to survive in a dystopian world as they recall their happy memories from the past.In a new behind-the-scenes clip, IU explained how she ended up casting V in the video, sharing that she and director Um Tae-hwa had come to the conclusion during discussions that the male lead had to “possess the mood of a young boy, but give off a very cool and reliable feeling after the transformation”.The singer added that, in the beginning, she was not sure if they would be able to find somebody like that.

Warnings have been issued over “Trojan Horse” ultra-right wing activists accused of trying to infiltrate campaign groups.

Nicola Sturgeon and Jeane Freeman have been urged to come clean about "one of the worst atrocities of the pandemic".

Camilla, the Duchess of Cornwall, was seen visiting the King for the third time after his procedure for an enlarged prostate. She was spotted arriving at The London Clinic in central London just before midday on Sunday.The Queen's visit to the hospital, the same in which the Princess of Wales is being cared for following her abdominal surgery, marked her third trip to the private hospital since she arrived with Charles on Friday morning ahead of his procedure.

Reality star Miles Nazaire is currently competing on Dancing On Ice with pro skater Vanessa Bauer on the sixteenth series of the ITV show.

Jeremy Kyle has shared a sweet photo of his newborn daughter Iris, as he and his wife Vicky Burton head home from the hospital following the baby's arrival.Taking to his Instagram Story, Jeremy, 58, shared a photo of himself, his baby daughter, and the midwife who had helped deliver her. Adding some text, he wrote: "Heading home with our beautiful new daughter Iris but not before the biggest thank you to the best midwife in the world Petra [two pink heart emojis]" The TV and radio presenter announced that he had become a dad for the sixth time on 26 January, as he shared an adorable photo of the newborn.

Helen George, beloved for her role as Nurse Trixie Franklin in the hit BBC series Call the Midwife, recently stunned fans with a dazzling transformation for her role as Anna in a production of Rodgers and Hammerstein's The King and I at London's Dominion Theatre. Known for her signature long blonde locks as Nurse Trixie, the 39 year old actress showcased a remarkable change with a copper-toned updo for her portrayal of Anna in the musical set in 1860s Bangkok. Helen, who spoke about the challenges of singing in corsets and donning "enormous and heavy" dresses for the role, expressed enthusiasm for the intricate details of Anna's wardrobe, featuring Indian linen and ethnic twists.

Dancing on Ice star Hannah Spearritt was left in tears due to an illness that almost made her quit the show. She revealed that she felt so unwell during training that she thought she might have to leave.The former S Club 7 singer, who has been battling an auto-immune condition since 2013, had to miss at least two training sessions a week after a tooth infection caused a severe relapse. She was so sick during some rehearsals that she ended up crying.

Molly Mae Hague is best known for her appearance on Love Island which saw her rise to fame back in 2019 with her now fiancé Tommy Fury who she met on the reality dating show.

There’s some big Despicable Me 4 news!

Zatima is coming back soon!

Nicole Eggert has some regrets.

Attending the Cheltenham Festival Trials day on Saturday, Zara Tindall stole the show in her stunning Maroon ensemble as she enjoyed her solo day at the races. The King's niece looked chic as she arrived to the event wearing a gorgeous, long, Burgundy coat which she styled with a Navy polo neck jumper and figure flattering belt.The Mother-of-three accessorised the look with gloves and a clutch bag that perfectly matched the Maroon colour scheme as well as a stylish blue fedora and leather look boots.

Fifty Shades of Grey shook up the industry when it premiered back in 2015, and we’re still talking about it nearly a decade later.

Jeremy Clarkson has revealed that he lost one stone during his secret health battle.The 63 year old Clarkson's Farm host has opened up and explained that he underwent an operation back in October 2023 to remove a 5cm cyst from his back. Jeremy had been worried about the lime-sized cyst for a while and admitted that he was at a luxury wellness retreat with his girlfriend Lisa Hogan shortly before removing it, but couldn't relax and enjoy himself due to worrying about it.They ended the trip quicker than planned to have it removed.The former Top Gear host, reassured fans that the cyst wasn't cancerous but joked about his wellness farm experience.

The Bold and the Beautiful has undergone many casting changes as of late!

The second series of Trigger Point is set to explode onto our screens after almost a two-year hiatus, with some new faces joining Vicky McClure.The ITV drama follows Lana Washington, played by Line of Duty star Vicky McClure, as a bomb disposal expert with the Metropolitan Police as she attempts to crack down on terrorism across London. After its first season, the show became a fan favourite with its explosive twists and turns with a talented cast keeping us on the edge of our seats! As we get ready to welcome back the ITV drama, let's take a closer look at the cast and where we recognise them from...

A new season of smash hit drama Trigger Point is returning to our screens very soon. Fans have been patiently waiting for two years for the show's next instalment.

Megyn Kelly in a new post after the former Fox News host claimed she got plastic surgery.“The Boys” star, 29, took to Instagram Friday to clap back at Kelly, 53, for claiming on a recent episode of her eponymous podcast that the actress is “addicted” to cosmetic surgery.“We’re all subject to levels of bullying throughout our lives but I am horrified, and I felt that I deserved to take a second to address these things,” Moriarty stated on Instagram. “To receive a message about a disgustingly false, counterproductive to the degree of being ironically misogynistic video of Megyn Kelly commenting on the manner — to learn the widespread nature of this has left me horrified,” she continued.

It’s hard to believe Modern Family first hit TV screens over 14 years ago!

Tyler Christopher’s cause of death has been revealed.

As King Charles headed to the hospital to undergo treatment for an enlarged prostate, some royal fans have suggested that it could lead to a thawing in the estranged relationship he has with his son Prince Harry.The pair's relationship has been quite strained in recent years, with Harry making several bombshell accusations about his family in both his Netflix series and in his memoir Spare. However, with his father being set to undergo surgery, relationship expert Louella Alderson has predicted that Harry may reach out to Charles in the wake of his health news.

A Scots dad has helped transform the lives of three people after donating his kidney.

TV presenter Jonnie Irwin has shared a new update with fans after he was admitted to hospital following a health scare earlier this week.

Amy Childs has shared an adorable snap of her son Billy, revealing that he has recovered from a cough that had persisted for over four months. The TOWIE star, 33, shared a sweet photo of her son to her Instagram Story, writing: "My little man is better... [red heart emoji] (why does he look so grown up all of a sudden).

The BBC has added a clarification to an episode of Dragons’ Den after concerns were raised the show promoted “unfounded” claims that a product could help myalgic encephalomyelitis (ME).

Jay Leno has filed for a conversatorship over his wife Mavis.

The Traitors winner Meryl Williams has revealed she spent part of her winnings on forehead surgery, but warned the procedure is "not for the fainthearted". Meryl, 27, won the first series of BBC's The Traitors alongside co-stars Hannah Byczkowski and Aaron Evans, with the trio splitting the £99,000 prize fund between them. Meryl previously told how winning £33,000 enabled her to quit her customer service job, and she's now revealed that she spent part of her prize money on forehead reduction surgery, as she'd always "hated" her forehead.The star has a form of dwarfism called achondroplasia, which can lead to a large forehead after the growth of cartilage is affected by it.

Queen Camilla has arrived at the London Clinic to visit King Charles, who remains in the hospital following his enlarged prostate procedure. Camilla was seen smiling as she arrived at the hospital’s back entrance in a black Audi car at noon today, followed by a Range Rover.

Coronation Street favourite Alan Halsall has shared a glimpse into his recovery after undergoing reconstructive surgery on his ACL, following an injury. The actor, 41, who is famed for his portrayal of Tyrone Dobbs in the ITV soap, underwent the procedure in November and had been taking a break from Corrie as he recovered. He returned to filming on 11 January.