MUMBAI : When Mili Vijay, 39, finishes work for the day, she changes her status on Skype and Microsoft Teams to ‘offline’ to make sure that colleagues in the US or elsewhere don’t ping her. “It’s my way of creating boundaries and taking care of my work-life balance," says the director of centralised monitoring services at IQVIA.As the working day stretches with people logging in from home, professionals are finding that they’re in front of their screens all day.
They’re now consciously keeping tabs on screen time and observing digital detox routines in an effort to put a limit on the hours spent at work.Towards the end of April, Minal Dubal, 32, took her first day off in more than six weeks but found it difficult to enjoy the break. “I felt.
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