Nicola Roberts has revealed that she was ‘saved’ by therapy, years after being tormented by a stalker ex-boyfriend. Carl Davies was found guilty after admitting to stalking his Girls Aloud singer ex in 2017, being given a suspended 15 month prison sentence and lifetime restraining order against Nicola.
Now, mere months after she won The Masked Singer, 34-year-old Nicola appeared on the Castaway podcast with Love Island host Laura Whitmore where she evangelised about the ‘almighty’ effect of therapy and learning to love herself after trauma. ‘You’ve got to be your own best friend,’ Nicola said. ‘I had a year of therapy and I swear to God, I went in [to] that with a certain level of self-love but not enough to keep me out of bad