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Report highlights COVID-19 pandemic’s impact on sleep and mental health around the world

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GOTHENBURG, Sweden - The coronavirus pandemic has changed our society in many ways, including our quality of sleep and emotional well-being.A new report by Sleep Cycle, a popular mobile app that analyzes users’ sleep patterns, suggests that the COVID-19 outbreak has profoundly impacted sleep and mental health for people worldwide.The report, called Sleep and Mental Health Amidst the 2020 Coronavirus Pandemic, found that teens and young adults experienced the worst sleep quality.This group also reported the highest rate of feelings of depression, citing loneliness and excessive technology consumption as they transitioned to remote learning amid government shutdowns to help curb the spread of the virus.A file image taken Aug.

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