From left are Eva Beears, and Elaine Hartman. During a senior exercise class held at Berks Encore, a senior services organization in Reading, PA Tuesday morning August 4, 2020.
The students and instructor are wearing masks as a precaution against the A recent study suggests younger adults could save more than $1,000 on their Medicare costs as senior citizens if they stick to routine physical activity.Researchers from Newcastle University in the United Kingdom published their findings in the BMJ Sport & Exercise Medicine journal.
They analyzed Medicare claims data from 1999-2008 and information from a National Institutes of Health-American Association of Retired Persons (NIH-AARP) Diet and Health study, including 21,750 respondents.The study.