the mystery of sleep, as well as an extensive new special investigation into the science of sleep.Learn more here.Therapy can be expensive, and many people may find it difficult to attend face-to-face therapy sessions, especially at this time.
Fortunately, online therapy can be as effective as in-person therapy. This popular new article explains how to find free online therapy.
For example, some mental health organizations, schools, colleges, and workplaces offer free online therapy sessions.Learn more here.The World Health Organization (WHO) estimate that around 264 million people globally live with depression, but there are some ‘modifiable factors’ a person can control to reduce their risk.