Lifting weights for 3 seconds a day increases muscle strength, study suggests

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PHILADELPHIA - Philadelphia police say a death investigation is underway after a man was found unresponsive in Mantua on Saturday morning. According to police, officers with the 16th district responded to the 800 block of Union Street around 9:51 a.m. Authorities say a 62-year-old man was found unresponsive in a car. Medics pronounced him dead at 9:58, according to police. No further details were released at this time. ___MORE LOCAL HEADLINES ___DOWNLOAD: FOX 29 NEWS APP | FOX 29 WEATHER AUTHORITY APPSUBSCRIBE: Good Day Digest Newsletter | FOX 29 Philly on YouTubeAdvertisementFOLLOW: Facebook | Instagram | Twitter

PHILADELPHIA - Philadelphia police are conducting a homicide investigation after the body of a woman was left outside near a hospital in Kensington before fleeing the area. Police say officers with the 24th District responded to a call for a hospital case on the 300 block of E. Tusculum Street at 3:35 a.m.

Personal finance expert Rubina Ahmed-Haq gives insight on the staggering gas prices and shares a few tips to save money at the pumps.

Scientists in France are studying a new 'hybrid' Covid variant containing elements of both the Omicron and Delta strains.

HAILEY Bieber was hospitalized due to a brain condition which could be linked to Covid-19, reports say. She is believed to have been admitted to a Palm Springs area hospital a few days ago after suffering a "medical emergency." Doctors are still trying to determine what caused the problem but she has now been released from hospital, TMZ reports.

(Staff photo by Brianna Soukup/Portland Portland Press Herald via Getty Images) PHOENIX - As gas prices continue to rise across the country amid Russia's invasion of Ukraine, there are more people who are showing interest in electric cars as an answer to higher gas prices.According to the website MarketWatch, searches for new and used EVs jumped 112% from Feb. 24 to March 8 on cars.com, at around the same time as the Russian invasion began. Here's what you should know about electric cars, as well as some of the terms that are unique to this category of cars.According to the Alternative Fuels Data Center, which is part of the U.S.

will intensify into a powerful "bomb cyclone" as it blasts the East Coast with heavy snow and high winds on Saturday.As a strong upper-level jet stream plunges out of the West, it will spawn the development of a surface low-pressure system along a cold front in the lower Mississippi Valley. That low will then rapidly strengthen as it tracks into the Northeast by Saturday and Atlantic Canada on Sunday.Meteorologists use the term bomb cyclone to describe a low-pressure system that undergoes "bombogenesis" – defined as a rapid pressure drop of at least 24 millibars in 24 hours or less – indicative of a very intense storm system.

A Ukranian serviceman walks towards the front line in the city of Irpin, northern Ukraine, on March 12, 2022. - Russian forces are positioned around Kiev on March 12, 2022 and are "blocking" Mariupol, where thousands of people are suffering a devasta The West has ramped up economic pressure on Russia, as the U.S.

The sun rises behind the Empire State Building in New York City on March 2, 2022, as seen from Hoboken, New Jersey. (Photo by Gary Hershorn/Getty Images) Every year, renewed calls to permanently get rid of the more-than-100-year-old practice surface in the weeks leading up to the change. Here is a look at daylight saving time’s history:The "Spring Forward" clock shift occurs each year at 2 a.m.

SAVANNAH, Ga. (AP) - U.S. soldiers continued to deploy Friday to Europe, joining thousands already sent overseas to support NATO allies amid Russia's invasion of Ukraine.About 130 soldiers from the 87th Division Sustainment Support Battalion, 3rd Division Sustainment Brigade, lined up with rucksacks inside a terminal at Hunter Airfield in Savannah before marching outside and boarding their chartered flight.

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Millions of wild pigs are eating and destroying their way through Canada and the United States, causing billions in crop and ecological damage every year. Another concern is their ability to spread disease.

There has been a reduction in the number of people with Covid-19 in hospital, after the figure hit the highest level in more than seven weeks yesterday.

What’s the secret to a happy relationship? More and more Canadian couples are choosing commitment, but not to share it under the same roof. It’s called Living Apart Together and statistics show it’s on the rise.

There is a growing phenomenon among Canadians in the way love is being lived. It has a lot to do with the need for couples of all ages to keep their independence but still remain in a loving committed relationship.

COVID-19 Saturday, with 232 patients in intensive care.The latest number of hospitalizations is an increase of five from Friday’s data.However, this is a drop of over 70 hospitalizations in comparison to last Saturday’s hospitalizations which stood at 795.Of the 722 people hospitalized, around 47 per cent of them were admitted because of the virus, while about 53 per cent were admitted for other reasons but then tested positive for COVID-19. School boards ‘expected’ to follow province in lifting mask mandate: Ontario government There are now 232 patients in intensive care units due to the virus (down by six from the previous day).Last Saturday, 253 people were reported in intensive care units.

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Wearing a mask has been part of a daily routine for nearly two years now.

After two years of COVID-19 lockdowns and travel advisories, things are beginning to return to normal as countries around the world lift restrictions.

Kerala reported 1,088 new COVID-19 cases and 31 related deaths in the past 24 hours, the state health department data showed. The active case tally stands at 9,530, of which only 9.5 per cent are in hospitals, the data shows.

Maharashtra in the last 24 hours, taking the cumulative caseload to 78,70,951, the state health department said on Saturday. 

Bloomberg report suggested. 

Saturday Night Takeaway.The 44-year-old failed to make an appearance on the most recent episode of Ant and Dec's popular ITV show - leaving fans of the programme worried for the TV star.Having received a barrage of messages from concerned SNT viewers, Stephen wanted provide an update on how he was doing.In a brief statement on Twitter, the television personality wrote: "Hello all, Sorry I’ve been quiet on here recently and thank you for all your lovely messages."I've had some time off and been resting up on doctors orders." I’m on the mend, I’m happy to say, and looking forward to getting back to work soon. In the meantime..."Within the comments section the presenter confirmed he wouldn't be making a return to screens this evening either.He wrote "I’ll put my feet up and watch Saturday Night Takeaway tonight with the rest of you lot.

COLOMBO (News 1st); Despite Government officials claiming that there will be no power outages after the 5th of March, the Public Utilities Commission has given its approval to cut off power over the weekend at the request of the Ceylon Electricity Board in the face of the current crisis.Accordingly, the power outages for Sunday (13) will be as follows;Groups PQRSTUVW:1 hour from 5 PM to 9 PMGroups ABCDEFGHIJKL:2 hours from 9 AM to 5 PM1 hour & 15 min from 5 PM to 10 PM

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(Courtesy: WSVN) WILTON MANORS, Fla. - Four West Point cadets on spring break in South Florida overdosed on cocaine laced with fentanyl, with two other cadets becoming exposed to the drug after they began performing CPR on their friends. All had to be hospitalized, with at least one person in critical condition, rescue officials said.In the front yard of the vacation rental home, multiple people were found in cardiac arrest Thursday when emergency crews responded to the 911 call, Fort Lauderdale Fire Department Battalion Chief Steve Gollan told news outlets."We are being told that four of those people had taken a substance that was believed to be cocaine laced with fentanyl when they went down into cardiac arrest," Gollan told WSVN.That’s when first responders said two friends of the victims began performing mouth-to-mouth CPR, which then exposed them to the dangerous drug as well and caused them to overdose.RELATED: 5 Florida children face hate crime charges for attacking white students"We were able to get some of those individuals back, so their heart was beating again, with a Narcan.

COVID-19 restrictions.The vaccine passport, which came into effect last September, has been gradually phased out over the past weeks. It was required to enter restaurants, gyms and bars, among other establishments.Health Minister Christian Dubé announced earlier this month that the government bumped up the timeline to eliminate the passport system by two days following discussions with public health officials.

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COLOMBO (News 1st); Sri Lanka’s CEB and India’s largest integrated energy company, NTPC signed the agreement for the joint development of the 100 MW Sampur Solar Power Plant yesterday (11).The Indian High Commission stated that the High Commissioner attend the signing of the agreement, along with 4 Ministers including the Finance Minister Basil Rajapaksa and the newly-appointed Minister of Energy, Pavithra Wanniarachchi.In a press release, the Indian High commission noted that during the visit of Minister of Finance Basil Rajapaksa to India last year, both sides had resolved to enhance investments from India in various sectors in Sri Lanka that would contribute to growth and expand employment, and the Sampur Solar Power Project is an important step in this direction.The Ministers attested to the strength of India-Sri Lanka economic partnership for mutual prosperity, including through cooperation in renewable energy, the High Commission added.Moreover, the High Commission noted that cooperation with Sri Lanka in this domain will only become stronger with the implementation of the US$ 100 million Line of Credit offered by India to Sri Lanka for development of solar power projects in Sri Lanka. Similarly, there is significant interest among private sector on both sides for cooperation in renewable energy which is likely to increase in the coming years.High Commissioner was delighted to attend the signing of the JVSHA between @ntpclimited & @CEB_lk today for the joint development of a solar power plant at Sampur.

Weatherfield in 1995, before he departed with his mum, Denise Osbourne, just two years later. He returned to the Cobbles for a brief storyline in 2007 and eventually became a series regular in 2016 after Ken suffered a stroke. READ MORE: ITV Coronation Street baffles fans as issue spotted after Abi rushed to hospitalDaniel has been played by Rob Mallard since becoming a Coronation Street mainstay, who has portrayed the character through some of Weatherfield's most dramatic storylines.

PHILADELPHIA - The Delaware Valley is bracing for a weekend winter storm that will bring rain and snow along with freezing cold temperatures and whipping winds. The National Weather Service has issued a Winter Weather Advisory for areas along the I-95 corridor and Philadelphia's north and west suburbs. Parts of the Lehigh Valley will be under a Winter Storm Warning, including the Poconos where forecasters expect around half a foot of snow. FOX 29's Scott Williams says the storm will start with widespread rain showers that could include a rumble of thunder. As temperatures start to fall towards the freezing point, forecasters expect the rain to change over to wet snow during the late-morning. The slushy snow will persist for the first half of the afternoon and begin to lessen around 2 p.m.

Covid mortality in 12 Indian states using data from the civil registration system, the report found that India had an estimated 152.5 excess deaths per 100,000 people over the two years.

His character is the son of a Coronation Street legend but off-screen, Rob Mallard has a very different life.

A B.C. man who killed his three children has been granted unescorted leave in the community for up to 28-days.

Russia’s deadly bombardments are striking more of western Ukraine. Mike Armstrong explains how Ukrainians are reacting, and how hundreds of volunteers are working around the clock to send out food and supplies.

There are signs Russia plans to ramp up its assault on Ukraine’s capital, as Kyiv remains out of Russian hands after weeks of attacks.

A former star of the filmed-in-B.C. series ‘Riverdale’ has pleaded guilty to the death of his mother. 23-year-old Ryan Grantham pleaded guilty to the second-degree murder of Barbara Waite.

A B.C. woman trying to get family members out of Poland says despite government assurances that Ukrainian refugees will be expedited, the process is still complicated and cumbersome. Rumina Daya reports.

PHILADELPHIA - A Ukrainian-American woman from Philadelphia boarded a plane to Romania on Friday night with the goal of reaching Ukraine to help evacuate women and children besieged by war.Svetlana Tikhonov is the founder of Quadrat Academy, a Montessori middle and high school in Northern Liberties. Her school has been collecting supplies for Ukrainian refugees. Tikhonov is personally collecting monetary donations through givebutter.com with a plan to use the funding on the front lines."We’re bringing the money there, and I’m going to hopefully provide supplies: medical aid, housing, anything we need to do not he ground," Tikhonov said. The husband of a Ukrainian woman shared the story of his wife's harrowing escape from her war-torn homeland as Vladimir Putin's Russian army commenced a full-fledged invasion two weeks ago.Tikhonov grew up in Kiev and left Ukraine with her family when she was 14.

President Volodymyr Zelenskiy said on Friday Ukraine was at a “strategic turning point” in the war as Russian forces bombarded cities across the country and appeared to be regrouping for a possible assault on Kyiv, with satellite images showing them firing artillery as they closed in on the capital.

We’re now past two weeks since Russia invaded Ukraine and there remains hope that the Russian advance can be stalled long enough for sanctions to so badly damage the invader’s economy that Russian President Vladimir Putin would be forced – one way or another – to end his war.

RCMP say a person has died after a shooting in the parking lot of a Real Canadian Superstore in North Vancouver and the Integrated Homicide Investigation Team has been called in. Emad Agahi reports.

Covid-19 cases continued the declining trend with the country logging 3,614 fresh Covid-19 cases on Saturday, taking the Covid-19 tally to 4,29,87,875, as per the Union Health Ministry updated data. Additionally, India on Saturday recorded a massive decline in Covid-19 deaths logging 89 fatalities in the last 24 hours, taking the total death toll to 5,15,803, as per Health Ministry data.

PHILADELPHIA - A Bucks County man who was one of the first people diagnosed with COVID-19 in the area during the onset of the pandemic said he's still experiencing symptoms long after recovering. Rico Rodriguez was in the hospital for two months with coronavirus in early 2020 and needed to be on a ventilator. He said most of his time spent in the hospital was a blur and he lost 45 pounds. "My doctor said when I first woke up that my lungs will come back, maybe not 100%, so I still do have breathing issues and shortness of breath from the longs sentence," Rodriguez said.Two years later, Rodriguez now considers himself a COVID-19 long hauler – a term for people still experiencing symptoms long after surviving the disease. Long COVID is usually diagnosed many weeks after a bout with COVID-19.