Tony Daley has revealed just how much attitudes have changed in football since he was a youngster rising the ranks at Aston Villa.
Back in the late 80s when the future England winger was beginning to emerge on the Villa park scene, needing a swig of WATER during pre-season was frowned upon.
It was considered lightweight. Incredible, really, when you think think what the medical sports scientists and dietitians now tell us regards a regular in-take of H2O being the key component to a healthy existence.
So, with another heatwave supposedly on the lockdown horizon, it seems a good time for Villa legend Daley to explain why plain old water should be everybody's number one priority.