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10 Foods (and Supplements and Vitamins!) to Boost Your ADHD Brain - additudemag.com - Usa - city Columbia
additudemag.com
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10 Foods (and Supplements and Vitamins!) to Boost Your ADHD Brain
The American Academy of Pediatrics (AAP) recommends treating ADHD in children and adolescents with FDA-approved medications, plus parent training in behavior modification and behavioral classroom interventions. Likewise, research confirms that “stimulant medications are most effective, and combined medication and psychosocial treatment is the most beneficial treatment option for most adult patients with ADHD.” Still, many individuals seek to augment their ADHD treatment plans with natural therapies ranging from nutrition and vitamins and herbs and fish oil.“Parents and adults see me either because the ADHD medication isn’t doing the job, or they want more improvement and can’t increase the dosage without increasing side effects,” says Richard Brown, M.D., associate clinical professor of psychiatry at Columbia University College of Physicians and Surgeons, and co-author of the recent book How to Use Herbs, Nutrients, and Yoga in Mental Health Care.Here are 10 of the most popular natural ADHD remedies — including foods, ADHD supplements, and herbs — and research findings for each.All ADHD treatment decisions should be made in consultation and coordination with a licensed medical provider.Poor nutrition can cause a child or adult with ADHD to become distracted, impulsive, and restless.
Vanessa Bryant - Kobe Bryant - Gianna Bryant - Kobe & Gianna Bryant Dream Court opens at Tustin Playground in Philadelphia - fox29.com - state California - county Park - city Philadelphia - city Columbia
fox29.com
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Kobe & Gianna Bryant Dream Court opens at Tustin Playground in Philadelphia
PHILADELPHIA - A new basketball court paying homage to Philadelphia-native, the late Kobe Bryant, and his daughter Gianna Bryant was unveiled at the Tustin Recreational Playground at 501 W Columbia Avenue in the city's Overbrook neighborhood. Vanessa Bryant and her daughters traveled to Philadelphia on Tuesday to unveil the new court with city leaders and charity partners. She says Philadelphia is where her late husband's love for basketball began and Tustin Playground is a place he frequented when he was younger. "I chose this location so that young people in this community may have a safe space to play with equal opportunity, which was important to Kobe and Gianna," Vanessa Bryant wrote on Instagram. Bryant partnered with Nancy Lieberman Charities' Dream Courts initiative, which strives to make basketball more accessible for children while providing them with a safe environment to play in. The first Kobe & Gianna Bryant Dream Court opened at Pearson Park in Anaheim, California in May. Kobe & Gianna Bryant were among the nine people killed in a helicopter crash in Calabasas, California in January 2020. Since their passing, Vanessa Bryant has kept their memories alive through various charity projects including the Mamba and Mambacita Sports Foundation, the MAMBACITA X DANNJO collection and the new Dream Courts initiative. 
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