CSIRO.com. "I suffered from postnatal depression after the birth of my first son, which I now realise was probably what triggered me switching off and not caring about my health". "I wasn't exercising and I was eating poorly but I was sick of my overall decline in health and decided that I wanted to live longer and be happier.
I had to take back control of my life". Shortly after that Terry looked into different weight loss methods online and came across the benefits of a high protein and low GI diet, which led him to beginning his journey on the CSIRO Total Wellbeing Diet. "I found the program was different to others.