Long hours at the office along with constant work-related emails after hours can all contribute to workplace burnout. But even without a physical office to go to, burnout can happen working from home, and may be even more likely now due to the added stress of the coronavirus pandemic, says Rahaf Harfoush, a Canadian workplace expert and author of Hustle & Float, which examines the burdens of modern-day work culture.

Feeling exhausted, unmotivated, anxious and unable to focus on work due to chronic stress created by a job are all symptoms of workplace burnout, according to the World Health Organization (WHO).

Last year, the WHO identified burnout as a serious health concern that can cause “increased mental distance from one’s job” and

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Burnout is real — even when working from home

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