ORLANDO, Fla. – With millions of people staying home and practicing social distance, keeping busy and fit while indoors can be a challenge, which is why gyms and workout studios are using technology to help the fitness community stay strong and healthy.
In Winter Park, The Bar Method started doing Instagram and Facebook live classes for their members. A big change in the barre workout studios’ day-to-day operations due to the COVID-19 outbreak.
The U.S. Center for Disease Control and Prevention issued new guidelines to prevent the spread of the respiratory illness. Those recommendations include avoiding gatherings of 10 or more people. “It was a very stressful decision but I still needed to do it just to protect our greater community,”