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Coronavirus closed your gym. Here’s how to stay fit — at a distance
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Many fitness centres across Canada have closed their doors in an effort to prevent the spread of the novel coronavirus. Chain gyms, including Goodlife Fitness, Anytime Fitness, Planet Fitness, Hone Fitness, LA Fitness and the YMCA, have all temporarily closed, as have independent fitness studios.
It can be challenging enough to stay motivated to work out at the best of times, let alone at home and possibly alone. But the shutdowns have prompted both instructors and gymgoers to come up with creative ways to stay fit during the pandemic.
Here are some tips on how to stay on top of your workouts while fitness centres are closed. For those who need an incentive to work out at home, Cassie Day, a Toronto-based personal trainer and owner of All
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COVID-19
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