This Morning doc Chris Steele MBE had a few helpful tips for viewers on today's show, as he discussed his "three-point plan" for battling coronavirus during the lockdown.
Presenters Ruth Langsford and Eamonn Holmes were keen to hear the doctor's top tips, as he listed three foods everyone should eat.
According to Dr Chris, the public ought to keep their cupboards stocked with yoghurt, beans and bananas to support their immune systems.
He explained why yoghurt, beans and bananas are packed with the vitamins and minerals necessary to maintain good health throughout the outbreak.