coronavirus lockdown. And, when Brits try to drop the pounds they often swear off bread. The staple item has a bad reputation when it comes to weight loss.People believe that it is high in calories, makes them bloated or is bad for overall health.However, despite low-carb, high-protein diets being en vogue with slimmers, one nutrition expert disagrees with cutting it out.He says there’s no need vilify a tasty slice of bread.

Graeme Tomlinson, also known as The Fitness Chef, says that bread does not make you fat, reports the Sun. He explained his point in an Instagram post.

Graeme said: "When trying to reduce or maintain body weight, many continue to assume that bread must be abolished from their diet."In terms of energy, there is no.

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COVID-19: Wastewater shows decline of virus in Waterloo Region may have hit a wall

COVID-19 wastewater signal in the last few weeks has slowed or plateaued at all sites,” medical officer of health Dr. Hsiu-Li Wang told reporters on Friday morning.

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Despite decline in patients, Waterloo hospitals remain ‘under great pressure’: Wang

COVID-19 patients in area hospitals continues to decline but that has not relieved the pressure on hospitals, according to the region’s top doctor.According to Friday’s dashboard update, there are 75 patients in the three hospitals in Waterloo Region, including 20 who are in need of intensive care. Premier Doug Ford declares state of emergency amid protests at land border and in Ottawa Three weeks ago, on Jan.

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Ambassador Bridge protest blockade disrupts car manufacturing sector

As protesters remain at the Ambassador Bridge, the blockade disrupting the busiest border crossing between Canada and the U.S. is taking a toll on economies on both sides.

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Covid-19 Ayrshire: List of next week's vaccination drop-ins as residents urged to roll up sleeves for jabs

Ayrshire residents are being urged to roll up their sleeves for Covid-19 vaccination jabs.

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Ontario on track to remove ‘almost all restrictions’ on businesses ‘very soon,’ Doug Ford says

Doug Ford says the province is on track to “very soon” lift “almost all” COVID-related restrictions on businesses.The premier made the remarks during a press conference Friday morning, where he declared a state of emergency in the province due to ongoing protests and blockades, sparked by opposition to COVID-19 measures.Ford said he understands many people are frustrated, but urged the “illegal occupation” in Ottawa and at the Ambassador Bridge in Windsor to end.“There’s no doubt these were the right decisions,” Ford said of his government’s move to impose measures in a bid to combat COVID-19. Timeline to lift all COVID-19 measures in Ontario coming soon, top doctor says “There’s no doubt they protected our hospitals from collapse and saved lives.

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COVID-19: MLHU reports 3 deaths, LHSC has 87 COVID inpatients

Middlesex-London Health Unit reported three deaths and 117 COVID-19 cases on Friday, compared with three deaths and 122 cases last Friday.The deaths involved three women in their 70s, 80s and 90s. The woman in her 90s was associated with a long-term care home. LHSC, meanwhile, is caring for 87 inpatients with COVID-19, 20 of whom are in adult critical care.As noted, LHSC is caring for 87 COVID-19 inpatients, with 20 inpatients in adult critical care.

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With low COVID vaccine uptake, rural US bore brunt of Delta surge

Rural US counties with low COVID-19 vaccination rates had 2.4 times more infections per 100,000 people than urban counties amid the summer 2021 Delta surge, according to a study published yesterday in JAMA Network Open.

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Reality check on Alberta politicians’ statements on schools, COVID-19 transmission and vaccines

#AbEd #AbLeg pic.twitter.com/NIDW973Tg0— Adriana LaGrange (@AdrianaLaGrange) February 10, 2022Dr. Chris Mody, head of the department of microbiology, immunology and infectious disease at the University of Calgary, said there’s no data to suggest children “pose absolutely no threat” as the education minister claimed.However, Mody said the correlation between symptom severity and viral load taken with the observations that children tend to have less severe symptoms could mean children have less viral load with a COVID-19 infection, with a caveat.

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FDA postpones advisory meeting on COVID-19 vaccines for kids under 5

WASHINGTON (AP) - U.S. regulators on Friday put the brakes on their push to speed Pfizer's COVID-19 to children under 5, creating major uncertainty about how soon the shots could become available.The Food and Drug Administration had urged Pfizer and its partner BioNTech to apply for authorization of extra-low doses of its vaccine for the youngest children before studies were even finished — citing the toll the omicron variant has taken on children.Kids between the ages of 5 and 11 are now eligible to get the Pfizer-BioNTech COVID-19 vaccine.Next week, FDA advisers were supposed to publicly debate if youngsters should starting getting two shots before it's clear if they'd actually need a third.But Friday, the FDA reversed course and said it had become clear it needed to wait for data on how well that third shot works for this age group.

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‘10 Truths About Love’: Watch the ‘timeless’ rom-com on Tubi for Valentine’s Day

Los Angeles - Love is in the air — well, on Tubi it is! FOX’s free streaming platform kicks off its Valentine’s Day slate with "10 Truths About Love," a new original rom-com starring Camilla Belle and David LaFontaine. Written by frequent romance scribe Shannon Latimer ("A Whirlwind Wedding," "Ghosts of Christmas Past"), the feel-good movie features a thriving romance columnist Carina (Belle) who thinks she’s got her love life all figured out — until her longtime boyfriend unexpectedly breaks up with her.Meanwhile, Carina’s editor hires a new writer, Liam (Lafontaine), to work with her and give the column a male perspective. Subsequently, the two clash over their approach, but to prove himself, Liam offers to help Carina get her ex-boyfriend back.

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76ers wait on Harden's debut following big trade for Simmons

James Harden #13 of the Brooklyn Nets passes the ball against the Sacramento Kings during the second half of their game at Golden 1 Center on February 02, 2022 in Sacramento, California. NOTE TO USER: User expressly acknowledges and agrees that, by d CAMDEN, N.J. - The oversized Ben Simmons magazine cover that hung inside the 76ers' training complex was gone.The former MVP acquired for the one-time franchise guard? Well, James Harden wasn't in town, either, and his debut for Philadelphia is on hold at least until next week.But yet another new era is soon set to begin for the Sixers as they chase their first NBA title since 1983, this time with the superstar pairing of Harden and MVP candidate Joel Embiid.The clock is ticking for Harden to win a championship.Harden, though, will not play for the Sixers in games Friday and Saturday night, and he won't play until he's evaluated this weekend by the team's performance staff.The earliest Harden could play for Philly is at home Tuesday against Boston.

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White House urges Americans to leave Ukraine in next ‘24 to 48’ hours; Russian invasion could be days away

WASHINGTON - The White House is urging Americans to leave Ukraine in next "24 to 48 hours," warning U.S. won't rescue civilians if Russia invades.The White House has expressed increasing alarm about the prospects of a war, and Biden has been looking to solidify support among European allies for economy-jarring sanctions against Russia if it moves further with an invasion.KHARKIV REGION, UKRAINE - FEBRUARY 10, 2022 - Soldiers operate a military vehicle during the drills of the Ivan Sirko 92nd Mechanised Brigade of the Ukrainian Armed Forces in Kharkiv Region, northeastern Ukraine.

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Canada trucker protest: Ontario declares state of emergency over truck blockades

TORONTO - Canadian authorities Friday turned up the legal and public pressure on protesters to lift their blockades in Ottawa and at the U.S. border, with Prime Minister Justin Trudeau warning: "This unlawful activity has to end and it will end."Federal, provincial and local officials moved simultaneously on different fronts to break the standoff, which began with truckers and others angry over the country's COVID-19 restrictions and has morphed into a broader attack from the right on Trudeau and his Liberal government, cheered on by conservatives in the U.S."We heard you.

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COVID and Americans' Trust in Government

The Lancet, in part using Gallup World Poll data, demonstrated a significant correlation between trust in government and COVID-19 infections. The review looked at COVID-related outcomes, trust in government and interpersonal trust (along with many other variables) across 177 countries.

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Queen's Covid scare sparks debate over role that could see Andrew step in for monarch

The Queen's recent Covid-19 scare has sparked debate over which royals should be allowed to step in for her if she is unable to fulfil her duties.

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Manitoba COVID-19 hospitalizations slowly on the decline

COVID-19 update, health officials said Friday the strain on Manitoba hospitals is slowly easing.According to the province, six Manitobans were checked out of hospital putting the number of those receiving care at 656. The ICU also went down by one, leaving the number of occupants at 41.

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Toronto officials prepare for weekend protests against COVID-19 measures

COVID-19 measures.Queen’s Park Circle was closed on Wednesday and remains blocked off from Bloor Street to College Street.College Street is also closed between Yonge and Bay streets.“Our objectives have and continue to be the public safety and to limit disruption to the city and its residents as much as possible,” Toronto police Chief James Ramer said at a press conference Friday updating plans on preparations for the protests. Roads closed around Queen’s Park in Toronto due to possible demonstration “We will continue to have a large police presence in and around the downtown core and in other areas around the city.

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Substitute teacher removed from Farmington High School after making racist comment toward Black student

FARMINGTON HILLS, Mich. (FOX 2) - A substitute teacher was recorded making a racist comment toward a Black student Thursday at Farmington High School."I was touching the teacher’s mic. I probably shouldn’t have been doing it," Keichean Wilson said.

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Archdiocese of Philadelphia to make masks optional for students, staff in suburban county schools

PHILADELPHIA - The Archdiocese of Philadelphia announced major changes to its COVID-19 protocols and masking policy on Friday afternoon. The use of masks will be optional for students and staff in elementary schools and high schools operated by the Archdiocese of Philadelphia in Bucks, Chester, Delaware and Montgomery Counties beginning Feb.

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Two men wanted for robbery of Philadelphia Metro PCS, police say

PHILADELPHIA - Officers with Philadelphia police are asking for the public’s help to identify two men who allegedly robbed a Metro PCS in January. According to police, the robbery took place at the store on the 4600 block Frankford Avenue on Jan. 19, 2022 around 3:54 p.m. Police said the men entered the store with a gun and went to the counter and asked for money. After taking money, the men were last seen on Frankford Avenue. Police are searching for two suspects they say robbed a Metro PCS in Philadelphia on Jan.

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Guelph down to 11 hospital patients with COVID-19, 2 active outbreaks

Guelph General Hospital is reporting Friday that it is treating 11 patients who have tested positive for COVID-19, while 17 staff members are off work due to the virus.Since Feb. 1, the number of patients has dropped by 17, while the number of staff away has dropped by 13.

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Ottawa vows update on COVID-19 border rules next week: ‘The worst is behind us’

COVID-19 border measures and expect to announce changes to the rules next week, said federal Health Minister Jean-Yves Duclos.Duclos spoke in a pandemic update alongside Dr. Theresa Tam, Canada’s chief public health officer, who said the worst of this wave appears to be over.“Canada is past the peak of the Omicron wave,” Tam said, in a press conference that saw officials offering more information on a decline in cases across the country after roughly 20 to 25 per cent of the country became infected by the Omicron variant.“The worst is behind us,” Duclos added.Officials also emphasized that the highly infectious nature of Omicron means border controls have a limited impact because cases are already transmitting in Canadian communities.But they said it remains important to be aware that any changes may have to be reassessed in the event of future variants, and that the coronavirus will likely continue evolving.“Unfortunately, there may be more surprises,” said Duclos.The rapid spread of Omicron across the country began in late November 2021 and saw cases surge to record highs, sparking the imposition of tougher lockdowns in a bid to slow the spread.

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University of Alberta public health faculty calls plan to phase out COVID-19 restrictions ‘reckless’

COVID-19 health measures in the province, saying it could prolong the pandemic.In an open letter sent to Premier Jason Kenney and top-ranking United Conservative officials, about 25 people with varied experience in public health, infectious diseases and social epidemiology say the government is using selective data to support its desired policies. Alberta business group slams decision to eliminate COVID-19 vaccine passport program The letter comes after an announcement Tuesday from Premier Jason Kenney that detailed a phased approach to drop all COVID-19 public health measures in the province.Alberta’s vaccine passport program has now ended and masking requirements for children under 12 are to end Monday, with most remaining measures to be lifted in March.The letter also says the group is concerned the government is removing freedoms from municipalities, post-secondary institutions and school boards to make risk-informed decisions to protect public health.They say it is a “reckless” plan considering waning immunity after two vaccine doses, slow uptake for third doses and lagging vaccination of Alberta children.

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Trucker protests: Ontario declares state of emergency

Premier Doug Ford says he is declaring a state of emergency in Ontario and will enact emergency orders to end the protests that have crippled Ottawa for the last two weeks and have recently blocked the land border crossing in Windsor.

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Super Bowl 2022: Coin toss will honor women, inclusion in sports

Helmets of the Los Angeles Rams and Cincinnati Bengals sit in front of the Lombardi Trophy. (Photo by Rob Carr/Getty Images) INGLEWOOD - Regardless of how the coin lands on the field of SoFi Stadium Sunday afternoon, it'll be an historic moment.

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SWAT officer shot in vest in North Philadelphia, suspect in custody, sources say

Police say the SWAT team was serving a warrant when one of the officers was struck in the chest by gunfire. PHILADELPHIA - A Philadelphia police SWAT officer was taken to the hospital after sources say he was shot in his bulletproof vest in North Philadelphia while serving a warrant.The incident occurred Friday afternoon on the 100 block of West Lehigh Avenue. Police tell FOX 29 the officer was serving a drug warrant at a barbershop when he was struck in the chest by gunfire. Police say the the bullet struck his bulletproof vest.

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Denise Pierson cold case: Officials announce charges relating to 1981 murder in Delaware County

Wayne Anthony Walker (R) has been charged in connection with the murder of, Denise Marie Pierson (L), an 18 year-old who disappeared in 1981 and was found dead in 1984. (Delaware County District Attorney's Office/Pennsylvania State Police)MEDIA, Pa - Pennsylvania State Police and the Delaware County District Attorney’s Office announced charges in connection to the 1981 murder of Denise Pierson, on Friday afternoon. Pierson was an 18-year-old Marcus Hook resident who disappeared on April 14, 1981. Her remains were found in July 1981 and an autopsy determined the manner of death as homicide by blunt impact to the head.According to authorities, 58-year-old Wayne Anthony Walker has been charged with criminal homicide, kidnapping, conspiracy, first-degree murder, second-degree murder and third-degree murder.

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Waukesha parade attack: Darrell Brooks pleads not guilty, more charges

WAUKESHA, Wis. - A Milwaukee man accused of killing six people and injuring dozens more when he drove an SUV through a suburban Christmas parade pleaded not guilty Friday to scores of criminal charges.Darrell Brooks Jr., 39, entered the pleas to 77 charges, including six counts of homicide and multiple counts of reckless endangerment, during a court appearance that lasted less than five minutes. Brooks' attorneys filed for a change of venue in the case on Thursday, but it's not clear when that motion will be considered.

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Latest Greater Manchester coronavirus infection rates as weekly cases fall by more than a third

Latest data reveals the extent of falling Covid-19 cases across Greater Manchester.

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COVID-19: Stefanson says decision to drop restrictions based on modelling data, not protests

Manitoba Premier Heather Stefanson said during a press conference Friday that the decision to eliminate all COVID-19 restrictions by mid-March was based on modelling data and encouraging hospitalization trends. She added that the government “does not make decisions that are this important to Manitobans based on protests,” referring to the anti-mandate protests taking place outside the legislative building, as well as near the Canada-U.S.

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IIP in Dec dives to a 10-month low as covid hits output

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Philadelphia police, FBI searching for suspect who robbed Broad Street Prudential Bank four times

Philadelphia police and the FBI are working to find a person responsible for four robberies at the same Prudential Bank branch. PHILADELPHIA - The FBI and the Philadelphia Police Department’s Violent Crimes Task Force is asking for the public’s help to identify a person who has robbed a Prudential Bank branch four times. According to police, the person robbed the Prudential Bank branch on 1722 Broad Street on Jan. 4, Jan.

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COVID-19: Saskatchewan weekly report shows 5,401 new PCR-confirmed cases

In its weekly coronavirus update, the Province of Saskatchewan said there were 384 COVID-19 patients in hospital as of Wednesday, of which 206 were incidental infections.

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Jeremy Giambi’s cause of death was suicide, coroner’s report says

Jeremy Giambi #7 of the Oakland Athletics gives a high five during a game against the Chicago White Sox at the Network Associates Coliseum in Oakland, California. The Athletics defeated the White Sox.

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Phoenix shooting leaves 9 officers hurt, woman critically injured; barricaded suspect dead

PHOENIX - An hours-long barricade situation in south Phoenix left nine police officers injured, one woman critically injured and the suspected gunman dead early Friday morning, officials said.The incident began after a woman had reportedly been shot in a home near 54th Avenue and Elwood just after 2 a.m. on Feb.

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Massive crime spike stems from social unrest, COVID lockdowns destabilizing communities: expert

coronavirus pandemic is in large part to blame for the national surge in violent crime — not guns, an expert told Fox News Digital."We have crime because we have people," said Amy Swearer, a legal fellow at the Heritage Foundation, a conservative think tank. "Crime is a very complex subject."From the early 1990s through 2019, there was a national decline in violent crime, but the pendulum swung back in 2020, she said.RELATED: Stats show crime is spiking in Los Angeles"We’ve seen across the nation unprecedented spikes in homicide rates and other types of violent crime," she said.Within two weeks two women were killed in unprovoked attacks by homeless men in Los Angeles.

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Friday marks deadline for Philadelphia officers to get first dose of COVID-19 vaccine

PHILADELPHIA - Friday is the deadline for all Philadelphia police officers to get their first dose of the COVID-19 vaccine or have submitted an exemption request. Officers who are not vaccinated by Friday, Feb. 11, will be required to wear two masks or wear an N95 and participate in daily testing.

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Over 1.2 crore people aged 60 years and above yet to receive first dose of Covid vaccine: Govt

NEW DELHI :

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Quebec sees big drop in COVID-19 hospitalizations, 39 more deaths added

Quebec opposition parties call for end of COVID-19 state of emergency Of the 2,214 patients, 164 are in intensive care — a drop of nine since Thursday.The province confirmed another 2,662 new COVID-19 infections, with 23,935 tests carried out on Wednesday at screening facilities.Daily caseloads, however, are not representative of the situation as testing continues to be reserved for priority groups. Quebec’s National Assembly responds to threats of violence: ‘It is unacceptable’ Quebecers have registered the results of 76.472 rapid tests on the new government website, including 59,388 positive results.Meanwhile, 30,651 doses of a COVID-19 vaccine were administered for a total of more than 18.1 million shots given out since the inoculation campaign began in December 2020.The confirmed caseload since the start of the health crisis has reached 894,613 while recoveries stand at 844,373.In a news release published earlier Friday, Health Minister Christian Dubé unveiled a new self-assessment tool online to help Quebecers know which isolation rules to follow depending on their situation.The tool is currently available in French only, but written guidelines are available in English on the Quebec government website, including new rules for those who contracted the virus on or after Dec.

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Police: Florida parents locked adopted son in box inside their garage for 5 years

Tracy and Timothy Ferriter have been arrested and charged with abusing their teenage son by the Jupiter police. (Palm Beach County Sheriff's Office) JUPITER, Fla. - A Florida couple has been charged with aggravated child abuse after they allegedly forced their 13-year-old adopted son to live in an 8’x8’ box located in their garage, officials said.Jupiter police arrested Tracy and Timothy Ferriter after investigators said the child was forced to live in the structure for five years, since he was first adopted. WPTV reports that the teen was able to attend school, but was locked up the rest of the day while at home, police said.

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Premier Doug Ford declares state of emergency amid protests at land border and in Ottawa

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Antiviral coating can reduce COVID infections by 90%. Study explains how

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Kerala revises guidelines for gatherings at religious festivals amid Covid. Details here

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'I constantly work overtime but rely on credit cards': The front line Covid staff and their two year fight for a living wage

As a care worker in Salford , Yemi Opere often finds himself working overtime just to make ends meet.

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Woman, 4 children killed in Monroe County, Pa. house fire

KRESGEVILLE, Pa. - A late-night house fire claimed the lives of five people in Pennsylvania, authorities said.The victims are an adult female and four children, Monroe County Coroner Tom Yanac said.The fire broke out late Thursday night in the ranch-style home on Brook Road in Polk Township.

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Covid-19: Further 6,618 PCR-positive cases, 4,445 antigens logged

The Department of Health has been notified of a further 6,618 PCR-confirmed cases of Covid-19.

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Fitness coach debunks common bread myth about weight gain - and it's mind blowing

When it comes to weight gain there are two factors we should alter if we want to see change - how active we are and what we eat.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Eating bread doesn't make you fat or inhibit weight loss, says expert

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