It’s been weeks of a new reality for many Canadians as cases of the novel coronavirus continue to grow, and more and more people are staying home.
Whether this means working from home, self-isolating after travel or just generally spending more time indoors to flatten the curve, our day-to-day routines have completely changed.
For many, this means their diet as well. In a recent segment for Global News’ The Morning Show, Toronto wellness expert Kyle Buchanan told hosts bloating and other digestive issues are becoming more common during the pandemic. “A major contributor is stress,” he said. “We’re in a stressful time right now and stress really impairs our digestive system.” He adds that people don’t produce as many digestive enzymes when