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Gwyneth Paltrow carving out time for self-care during lockdown

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www.peoplemagazine.co.za

Gwyneth Paltrow is carving out time every day to indulge in some much-needed self-care during lockdown. The actress and Goop founder opened up to British Vogue about her routine while she’s self-isolating at home in Los Angeles during the coronavirus pandemic.

Gwyneth is busy juggling life with her two kids, Apple, 15, and Moses, 14, who she shares with ex-husband Chris Martin, as well as working on her lifestyle empire, and she confessed it was hard work. “Between work, general anxiety, two teenagers and making sure everyone gets fed, making time for self-care can feel gratuitous,” the 47-year-old explained, but noted that self-care is more important than ever during this uncertain time. “I try to carve out 20 minutes at the end of

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