Gwyneth Paltrow is opening up about her experience during the coronavirus quarantine. The 47-year-old star explained to Shape magazine -- she graced its July/August cover issue -- that she hadn't realized just "how much the normal pace of life was overburdening our bodies, our minds, and our nervous systems." “As we have been forced into the confines of our own homes, that has brought up a lot of emotional distress for some, and for others it has been very peaceful.

In my case, I have experienced both,” the Goop founder explained. Paltrow said that she has now started to "settle down" in her "brain and body." "It has given me new perspective about how much I will take on going forward," she added of the lockdown.

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Gwyneth Paltrow says quarantining has given her a 'new perspective’ on ‘how much’ she’ll take on in the future

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