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Gwyneth Paltrow keeping fit during lockdown with online classes

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www.peoplemagazine.co.za

Gwyneth Paltrow is taking online fitness classes to help her keep in shape during the coronavirus lockdown. The Iron Man actress has always been dedicated to wellness and keeping fit, so she made sure she didn’t let her commitment to exercise slip during the self-isolation period. “I try to do exercises every day for my back and neck because of all the Zoom calls I’m on,” she told Shape magazine, before sharing that she goes for strolls with husband Brad Falchuk too: “My husband, Brad, and I take a walk at least three or four times a week.” Paltrow has also been participating in her longtime trainer Tracy Anderson’s virtual workout classes, as well as a range of other fitness sessions. “I’ve been doing a lot of online classes: Tracy.

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