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Here is why I changed my mind about the flu and now get a shot every year

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2009 flu pandemic, which remains vividly etched in my memory, and the tales of the 1968 flu pandemic that my mother used to tell me when I was a child.In retrospect, I am not sure what caused my hesitancy to get a flu shot; I am up to date with all of my other vaccinations.

I suppose I simply never considered that I was at high risk of getting the flu or how my behavior may inadvertently fuel how flu might spread through my local community.It seems I am not alone in my assessment, with only 34.2% of adults aged 18-49 in the United States getting a flu shot in the past 12 months.

Yet, the Centers for Disease Control and Prevention (CDC) recommend that anyone over the age of 6 months get a flu shot every year.

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