Now that we are all on lockdown, with most of us barely leaving the house, we may think that we are spending a lot of time relaxing.
But how much time are we really spending to just focus on ourselves and the current moment, away from the daily stresses and anxieties that come from the coronavirus pandemic?
Well, at 8pm tonight you can do just that. Acclaimed yoga teacher Claudia Mirallegro, who has cult celebrity following including Our Girl star Michelle Keegan, BAFTA-winner Jodie Comer and actress Jorgie Porter, will be taking over the OK!
onlineInstagram page to do a live yoga session. You can follow along from in the comfort of your own home, and the best part about it is it's completely free and accessible to all fitness levels..