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Mediterranean diet reduces risk of cognitive impairment

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A new study suggests that following a Mediterranean diet may help reduce the risk of cognitive impairment and slow the rate of cognitive decline at a population level.

A new study has drawn a link between following a Mediterranean diet and reduced cognitive impairment. The research, which features in the journal Alzheimer’s and Dementia, suggests that, at a population level, following a Mediterranean diet may reduce the risk of cognitive impairment and slow cognitive decline.

The research is particularly pertinent to health policies that may help reduce the risk of types of dementia, such as Alzheimer’s disease.

According to the Centers for Disease Control and Prevention (CDC), dementia is a general term referring to significant cognitive

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