Meghan, Duchess of Sussex called a woman shopping at a grocery store when her mental health was in a "dire state. " The 41-year-old royal - who tied the knot with Prince Harry in 2018 - moved to LA in 2020 with her husband after stepping down from royal duties and revealed that the Duke of Sussex had given her the phone number of a woman who he thought could help her when her mental health was at its "worst. " She said: "I mean I think, at my worst point, being finally connected to someone that, you know, my husband had found a referral for me to call and I called this woman.
She was checking out at the grocery store. I could hear the little beep, beep, beep, and I was like, ‘Hi,’and I’m introducing myself.
You can literally [hear her] going, ‘Wait, sorry. I’m just [confused]. Who is this?’ [I was saying] I need help and she could hear the dire state that I was in. " The former 'Suits' actress - who has children Archie, three, and 16-month-old Lili with Harry -went on to urge listeners to be "really honest" about their feelings and reminded them that it is "important" to ask for help when they need it.