Ryan Reynolds may be on top of the world, but he still struggles with his mental health like many do. While being honored at Bring Change to Mind’s 11th Annual Revels & Revelations Gala on Monday night in New York, the actor took a moment to chat with Page Six about how he keeps his mental health in check — and spoiler alert, he doesn’t always.

He candidly told the outlet it’s “Not always great, to be honest,” adding that he sometimes spins “out of control.” But he tries to keep himself “grounded” — for the most part.

He shared: Related: Jennifer Garner Opens Up About ‘Panic’ Over Balancing Work & Raising Kids! Definitely a relatable sentiment for many!

However, when he becomes aware of those moments, he tries to “take time” for himself to meditate to regain a level head. He admitted: That’s all one can do, right?

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

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