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“A lightbulb moment,” is how Natalie, an ADDitude reader in Pennsylvania, describes her experience of learning that hyperfocus often accompanies ADHD.“I used to think I couldn't possibly have ADHD because I could study for eight hours at a shot. A deficit of attention was clearly not my problem,” she explains.

I hope you’ll find something here to lighten your mood, lower your stress levels and make this a happy and positive month for you.“December is the toughest month of the year. Others are July, January, September, April, November, May, March, June, October, August, and February.” – Mark Twain“December is the month when kids stop being nice and start being perfect angels.” – Stephen Colbert“It is December, and nobody asked if I was ready.” – Sarah Kay“A lot of people like snow.

Every relationship has its ups and downs. In the beginning of a relationship, it often feels effortless to be close and share excitement with your partner. Over time, life gets in the way.

Thanksgiving will soon be here and although many mainly focus on family there are also friends that are very important.Plenty of people celebrate Friendsgiving these days to show appreciation and love for the people who choose to be in our lives, the ones that are there on tough days to listen and make us laugh and sometimes maybe understand us better than family would.So in today’s post I want to share 85 of the most positive, meaningful and funny Thanksgiving quotes for friends.Use them to express your gratitude, to share a couple of laughs together and to have a happy and fun holiday.“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” – Marcel Proust“We must find time to stop and thank the people who make a difference in our lives.” – John F. Kennedy“I awoke this morning with devout thanksgiving for my friends, the old and the new.” – Ralph Waldo Emerson“The capacity for friendship is God’s way of apologizing for our families.” – Jay McInerney“Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.” – Oprah Winfrey“When we give cheerfully and accept gratefully, everyone is blessed.” – Maya Angelou“One of the most beautiful qualities of true friendship is to understand and to be understood.” – Lucius Annaeus Seneca“When you practice gratefulness, there is a sense of respect toward others.” – Dalai Lama“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously.” – Ralph Waldo Emerson“The thankful receiver bears a plentiful harvest.” – William Blake“I am happy because I’m grateful.

I hope you’ll find something here that’ll give you a few good laughs, reduce some of that holiday stress and help you to make this a happy fall month.“November always seemed to me the Norway of the year.” – Emily Dickinson“I suppose I will die never knowing what pumpkin pie tastes like when you have room for it.” – Robert Brault“The November evening had a bite; it nibbled not-quite-gently at her cheeks and ears.” – Aleksandr Wootton“November is the most disagreeable month in the whole year.” – Louisa May Alcott“I have come to regard November as the older, harder man’s October.” – Henry Rollins“In November you begin to know how long the winter will be.” – Martha Gellhorn“No shade, no shine, no butterflies, no bees, no fruits, no flowers, no leaves, no birds – November!” – Thomas Hood“I would rather sit on a pumpkin and have it all to myself than be crowded on a velvet cushion.” – Henry David Thoreau“November at its best – with a sort of delightful menace in the air.” – Anne Bosworth Greene“It was the best kind of November day. Cold and crisp, but not quite freezing, not icy.” – Rainbow Rowell“This November there seems to be nothing to say.” – Anne Sexton“The house was very quiet, and the fog – we are in November now – pressed against the windows like an excluded ghost.” – E.M.

Where you ultimately end up greatly depends on your daily attitude and response.This morning one of our clients, Monica — a victim of a fairly recent and debilitating car accident — was smiling from ear to ear the minute our FaceTime coaching session began. “What has you in such good spirits today?” I asked her.

November is here. With leaves on the ground and the crisp air turning cold.Winter is on the horizon.

It’s time for cozy sweaters and dark windy nights.Colorful leaves falling as you head to work or school. And pumpkin flavors in everything.Fall is here and to help you make it a fun and positive season I’d like to simply share 35 short and funny fall quotes.I hope you’ll find something here that’ll make you smile or laugh and something you can share with friends and family to make their autumn better too.“Autumn is a season followed immediately by looking forward to spring.” – Doug Larson“The heat of autumn is different from the heat of summer.

I hope you’ll find something here to make this a fun month and your Halloween a happy celebration.“Bittersweet October. The mellow, messy, leaf-kicking, perfect pause between the opposing miseries of summer and winter.” – Carol Bishop Hipps“During the day, I don’t believe in ghosts.

It’s Wednesday.The previous weekend feels far away now and you’ve got a few more days until the next one.Maybe you’re a bit tired or unmotivated. Or perhaps overwhelmed by everyday life.So in today’s post I’d like to share 101 of the most hilarious, motivational and funny Wednesday quotes.To help you release a bit of pressure and stress.

Q: “I have great systems for getting things done at work. But as soon as I get home, everything falls apart and I succumb to bed rotting. I can’t motivate myself to get chores done or complete personal projects.

Impulse buying may feel harmless in the moment, but it has a way of sneaking into your budget and throwing your financial plans off track. A coffee here, a new gadget there, and suddenly you’re wondering where all your money went. Left unchecked, those small purchases add up and can contribute to larger financial struggles. Some people even turn to solutions like debt consolidation in Texas when the weight of impulsive spending finally catches up. The good news is that building a defense against impulse buying doesn’t mean cutting out fun altogether—it’s about setting up systems and habits that help you stay in control.

Senior year has begun.It’s a fun and exciting time. But also sometimes a bittersweet time in life.To help you make the most out of it and give you ideas for memorable sayings for your yearbook and Instagram I’d like to share 101 of the most meaningful, hilarious, inspirational and iconic short senior quotes.Ones that will make you laugh and help your friends remember you as you were when they look at your yearbook page years from now.

Halloween is here.With the spooky stillness of the night, decorations up everywhere and everyone ready to embrace their silly and creative side.It’s a time for fun together with family and friends. A time for scaring and getting scared in a fun kind of way.It’s a time to keep fears and darkness away with laughter and joy.And to help you with that I’d like to share 101 of the most spooky, cute, scary and funny Halloween quotes.Use one or a couple of them for party invitations, your letter board, social media posts or just texts or group chats to make this a great and fun holiday.“It’s showtime!” – Beetlejuice“I’m a homicidal maniac.

If you are visiting, you are in for a treat because there are plenty of fun things to do in San Diego. There are sports events, fantastic art shows, and plenty to do outdoors. The weather is perfect most of the year, and the coastline views are breathtaking. The city is also known for its vibrant nightlife. You can walk into any San Diego casino and have a great time. The cuisines cater to everyone, local or international, with casual eateries and upscale restaurants. There is always something to do. Here are a few things to get you started.

Do you want to find something unusual to improve communication in your relationships? Whereas conventional wisdom revolves around date night, a surprising new strategy has been discovered: mutual online sportsbooks. With a cooperative attitude behind it, this exercise becomes a lively joint endeavor in which partners can enhance their communication and become closer. Collaboration enables partners to explore and analyze data, after which they make joint decisions, thus creating trust between them and honing problem-solving skills. This unusual, but efficient, approach to connecting is a good enough indication that responsible play has the potential to become an effective stimulator of a better, more communicative relationship.

Where you ultimately end up greatly depends on your daily attitude and response.This morning one of our clients, Monica — a victim of a fairly recent and debilitating car accident — was smiling from ear to ear the minute our FaceTime coaching session began. “What has you in such good spirits today?” I asked her.

It used to be, if someone was trying to quit smoking, patches and gum were the big things. Now there’s vaping. It’s everywhere. There are vape shops, flavored e-juices, and people swearing they’re finally free from cigarettes. But why are so many ex-smokers switching over? You see that all the time, but what is causing it? It all comes down to some strong reasons.

Putting things off is part of the nature of many people. And it’s not about laziness. Sometimes, we procrastinate on our important tasks because of stress, anxiety, and being overwhelmed at study or work. Studies show that chronic procrastination affects about 20% of adults, and it often leads to poor sleep, low mood, and higher stress levels. 

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha“People throw away what they could have by insisting on perfection, which they cannot have, and looking for it where they will never find it.” Edith SchaefferOne common way to get things done, to achieve and to motivate yourself is to be kind of hard on yourself.To set very high standards for yourself that you want to stick to every time.Now, this way of going about things can indeed help you to accomplish big things in your life and to get things done every week.But it comes at a price.Three negative things about taking this position towards yourself are:You tear your self-esteem down. As you achieve things you tend to tear down your own self-esteem at the same time.So you feel less and less like you deserve success. And frustration and being angry can become more and more common as you fail to reach those very high standards.You suck the fun and excitement out of things.A hard or harsh attitude towards yourself has a tendency to make things that used to be fun and exciting less and less so.This attitude does instead over time turn those things into just work that you may start to dread because you fear failure or not meeting your high standards.You’ll perform worse and worse.As your self-esteem goes down you’ll feel less motivated to tackle the tasks and projects in your life.

Putting things off is part of the nature of many people. And it’s not about laziness. Sometimes, we procrastinate on our important tasks because of stress, anxiety, and being overwhelmed at study or work. Studies show that chronic procrastination affects about 20% of adults, and it often leads to poor sleep, low mood, and higher stress levels. 

The first time I got my heart broken—really, painfully broken—I remember feeling too ashamed to ask for support. I didn’t talk about it with anyone because, at the time, there weren’t many people I trusted with such a raw and tender part of myself.

“Believe you can, and you’re halfway there.” ~Theodore Roosevelt

As parents of children with ADHD, you’re always looking for ways to strengthen their executive functioning skills – the mental abilities that allow us to plan, organize, remember, and self-regulate.School is one sure setting where these skills come into play, but it’s not the only place to practice and hone them. Everyday life — even during summer vacation — offers some of the best opportunities to practice planning, organization, and inhibition skills.Summer presents ample beautiful weather for basketball, tennis, soccer, and basketball tournaments.

Where you ultimately end up greatly depends on your daily attitude and response.This morning one of our clients, Monica — a victim of a fairly recent and debilitating car accident — was smiling from ear to ear the minute our FaceTime coaching session began. “What has you in such good spirits today?” I asked her.

Not available June 17th? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Summer is tricky.

“I was thinking one day and I realized that if I just had somebody behind me all the way to motivate me I could make a big difference. Nobody came along like that so I just became that person for myself.”UnknownStaying motivated until you reach your goals and dreams isn’t always easy.There are often roadblocks, plateaus and valleys along the way where you can get into a slump.

Do you sometimes see people running around enjoying life and wonder what you’re missing? Sometimes I used to think I must be a horrible person. I had so many things going for me, and I still couldn’t be happy. I would ask myself, is there something wrong with me? Am I a narcissist?

Nestled in the scenic beauty of the Smoky Mountains, Pigeon Forge offers a delightful blend of natural landscapes, family-friendly activities, and thrilling adventures that beckon visitors year-round. Whether you’re drawn to the great outdoors, nostalgic attractions, or something entirely new, this charming destination promises an unforgettable experience.

I hope you’ll find something in these quick but powerful sayings and relaxing and positive vibes that’ll help you to make this your happiest and most magical summer yet.“Summertime is always the best of what might be.” – Charles Bowden“Live in the sunshine. Swim in the sea.

Do you ever feel like your home could use a little something extra—something that makes everyday life easier and adds a fresh touch of style? You’re not alone. Most people in Tampa want their living spaces to feel more comfortable and look better, but they worry it might be too expensive or time-consuming. The good news is, you don’t have to do a full renovation to make a big difference. With a few simple upgrades, you can make your home more functional and stylish without breaking the bank or spending weeks under construction.

As a parent, you have a lot of responsibility on your shoulders to protect your children’s health. This extends to their dental health, too. Looking after their teeth can be a tough task, though, with almost half of all parents worrying about their children’s dental health as a result of their brushing habits. Some children will downright refuse to have their teeth brushed, and this can cause issues as they grow up.

“Nobody can hurt me without my permission.”Mahatma Gandhi“Do what you feel in your heart to be right – for you’ll be criticized anyway. You’ll be damned if you do, and damned if you don’t.”Eleanor RooseveltA very common problem that can drag your self-esteem down or build up so much anger that steam may start to come out of your ears is to take things too personally.And so you may try to grow some thicker skin and let criticism, negativity or verbal attacks just wash off of you.But that’s often easier said than done.So in this week’s article I’d like to share 6 habits that really work for me – at least in most cases – and helps me to reduce the stress, anger and hurt in my life.I hope they’ll be useful for you too.Just focus on your breathing for a minute or two (or for a few breaths if that’s all the time you got).Focus only on the air going in and out of your nose.

In the vast ocean of social media content, few things capture attention quite like the quick, eye-catching “personality test.” Maybe you’ve seen it while scrolling—an image of concentric circles paired with a bold declaration: “The Number of Circles You See Determines If You’re a Narcissist.” Maybe you paused to count the circles. Maybe you shared it, curious about your friends’ reactions.

I hope you’ll find something here to help you make the birthday you are thinking about right now a happy and fun one.“Birthdays were made for going wild over the people we think are amazing.” – Richelle E. Goodrich“Every year on your birthday, you get a chance to start new.” – Sammy Hagar“Today is the oldest you have been and the youngest you will ever be.

I hope you’ll find something relatable here to give you a few good laughs, help you to relieve some stress and to remember that you’re not alone in your ups and downs in life.“Sleep at this point is just a concept, something I’m looking forward to investigating in the future.” – Amy Poehler“If evolution really works, how come mothers only have two hands?” – Milton Berle“Setting a good example for your children takes all the fun out of middle age.” – William Feather“Silence is golden. Unless you have kids.

Dwayne Johnson is luckily safe after a scary situation with his plane.

Where you ultimately end up greatly depends on your daily attitude and response.This morning one of our clients, Monica — a victim of a fairly recent and debilitating car accident — was smiling from ear to ear the minute our FaceTime coaching session began. “What has you in such good spirits today?” I asked her.

Vacations should be fun, but this fun can be ruined if you have a bad experience when traveling to the airport. After all, this is the first part of your trip, and no one wants it beginning on the wrong foot. Plus, the airport can be a stressful environment, particularly for those who are unfamiliar with its layout and processes.

“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” ~Brené Brown

“Chance made us colleagues. Fun and laughter made us friends.” ~Unknown 

And something you can share with friends or co-workers along with the pranks of today for some fun, positive vibes.“The first of April is the day we remember what we are the other 364 days of the year.” – Mark Twain“I sometimes wonder if the manufacturers of foolproof items keep a fool or two on their payroll to test things.” – Alan Coren“I’ve had great success being a total idiot.” – Jerry Lewis“Everything is funny, as long as it’s happening to somebody else.” – Will Rogers“Here cometh April again, and as far as I can see the world hath more fools in it than ever.” – Charles Lamb“I have great faith in fools — self-confidence, my friends call it.” – Edgar Allan Poe“I hope life isn’t a big joke, because I don’t get it.” – Jack Handey“May the forces of evil become confused on the way to your house.” – George Carlin“Fool me once, strike one. Fool me twice, strike three.” – Michael Scott“The trouble with practical jokes is that very often they get elected.” – Will Rogers“The man who says his wife can’t take a joke, forgets that she took him.” – Oscar Wilde“So you’ve been burned a couple times.

While Dancing with the Stars has not even been renewed for season 34 yet, the cast rumor mill is always churning as we await the fall cast reveal!

Slaycation is returning for a second season!

Noah Centineo faced down danger once again in the second season of his show The Recruit on Netflix. However, he will not be leaping into action again in the near future, at least according to one of his costars.

There’s something undeniably magical about numbers in gambling, but what if they aren’t just a result of pure chance? Well, every gambler has their own theory, while games have RNG (random number generator) and nothing is certain about how beliefs or strategies about numbers could have any influence over your gambling results on Betting sites.

I hope you’ll find something here that brings a smile to your face and makes sharing your Easter celebrations easier and more fun.Hopping into this Easter with a heart full of gratitude and eyes looking for wonder.There’s no better time than Easter to remember that life’s dark times are always followed by brighter and better times.Finding beauty in the simple joys of Easter – from spring blossoms to shared moments with those I love.Embracing the season of renewal with open arms and a grateful heart. Happy Easter everyone!Today I choose joy, splendid spring sunshine and all the chocolate eggs I can find.There’s something magical about Easter morning that makes everything feel possible again.Blooming flowers, light afternoon rain showers and endless hours of spring joy.

It’s Tuesday, and one star sign is reluctant to get drawn into heated conversations. There are 12 zodiac signs - Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces - and the horoscopes for each can give you the lowdown on what your future holds, be it in work, your love life, your friends and family or more. These daily forecasts have been compiled by astrologer Russell Grant, who has been reading star signs for over 50 years.