COVID-19 pandemic hit and she wasn’t able to participate in an exercise she truly enjoys, spinning.“It doesn’t just help with your cardio, it helps with your mental health,” Smith said.“And depending on the instructor and how they address the class and what they say, it really can change your day.”However, not getting on an indoor bike wasn’t the only adversity the 53-year-old would deal with during the pandemic, contracting the virus was also a setback.
Outbreak tied to COVID-19 cases at SPINCO ‘unfortunate’: Hamilton’s medical officer of health “I woke up with an aching back and thought, oh, maybe I just had overdone it,” Smith says when recalling her first symptoms during a sleepless night on Oct 2.“When I actually properly woke up at.