BEING confined to your home doesn’t mean you can’t be footloose and fancy-free. Strictly Come Dancing professional Oti Mabuse has choreographed a simple routine to lift the spirits and heart rates of Sun readers. ⚠️ Read our coronavirus live blog for the latest news & updates Oti, 29, who lifted the 2019 Glitterball trophy with her dance partner, Emmerdale actor Kelvin Fletcher, said: “Whenever you’re dancing you’re releasing endorphins, those happy emotion hormones. “I don’t know people who like dance and are grumpy.
They are really quite happy and excited. “If it can make you happy and make you smile, that’s a health benefit.” KATY DOCHERTY got Oti to share her moves that will keep the whole family on their toes.