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The Surprising Link Between Exercise and Higher Income
A common trait among extraordinary achievers and leaders is their commitment to regular exercise. Despite their busy schedules, they consistently carve out time for physical fitness.Exercise doesn’t just keep them healthy, it keeps their energy and enthusiasm high, fuels creativity, and helps them stay resilient when challenges come their way.When you exercise, your lungs draw in more oxygen, your blood circulates more effectively, and your body stays active and mobile.Regular movement prevents stiffness, lowers the risk of disease, and recharges your body.