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What is No Nut November? Rules in full and why it can be bad for your health

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www.dailystar.co.uk

alcohol for a whole month, well done! But here is another challenge for you...People all around the world are today embarking on the first day of No Nut November, with nearly 90,000 committed to the cause, according to the Reddit Page.But before you go binning all the peanuts in the whole, you might want to continue reading.No Nut November is a month-long challenge where people give up sex and masturbating.

The thought behind it is that it helps people to practice self-control.The challenge was first created for men – but it doesn't mean women can't taken part.The No Nut November challenge went viral after people started tweeting about the "new powers" they had after a month without masturbating.Some people just see it as a personal.

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