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10 At-Home Workouts on Instagram and IGTV for While You’re Stuck at Home

Usa pandemic Workouts
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glamour.com:

Among the many parts of everyday life that have been disrupted by the coronavirus (COVID-19) pandemic and subsequent social distancing are people’s fitness routines.

Gyms and boutique studios across the country are totally shut down, and Americans are turning to places like IGTV for their from home.First, let us say you do not have to work out right now.

Exercise is a proven and powerful stress reliever—something we’re all in need of now—but it shouldn’t be used to shame you into avoiding the #quarantine15.

If the idea of adding an at-home barre class to your already overwhelming day makes you want to cry, don’t do it! Prioritize works for you.If working out is your thing, technology is very much your friend during this uncertain time..

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COVID-19
United States
United States
Cases: 46 252 513
Deaths: 750 423
Recovered: 0
India
India
Cases: 34 321 025
Deaths: 459 652
Recovered: 0
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Brazil
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Deaths: 608 235
Recovered: 0
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Deaths: 141 607
Recovered: 0
Russia
Russia
Cases: 8 494 589
Deaths: 237 619
Recovered: 0
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