Adele 's incredible seven stone weight loss has been the talk of the world. It's no wonder the singer's said to be reportedly now "happy and fulfilled" with life after putting in the hard work.
But the chart-topper still swears like a trooper during tough workouts, her former trainer has let slip. The Hello hitmaker's former trainer Pete Geracimo told People : "I got called every name under the sun by her.
But to her credit, she always came ready and worked out hard." Her personal trainer also dished Adele's secrets to slimming down including quitting smoking, reducing her drinking and ditching processed foods.
Pete added: "She quit smoking, reduced her drinking, got rid of sugar and stopped eating processed foods. She made healthier