Bill Roache has urged fans to try meditation to deal with stress during the coronavirus outbreak. The Coronation Street veteran, best known as Ken Barlow on the soap, said he has been using the practice for 40 years.
He told ITV’s This Morning: “There are certain basic things to wellbeing, we all know you need enough water, enough sleep, enough fresh air and exercise and enough vegetables and we can do things about that. “But the two things that are very difficult to deal with, mainly the life we have been living in the world today has been full of stress, that is one hard thing to deal with, and with the current situation there is fear, so those two things are pretty difficult to deal with. “Meditation is a discipline, whereby you learn to