Do you ever feel like you’re living your life racing toward someday when everything feels better or easier? Like you’re constantly chasing something—maybe a dream, money, the perfect body, or love and, at the core of it all, happiness?
I chased all these things for years, filling most of my time with activities to attain them, all the while neglecting my deepest needs and ultimately feeling stressed and overwhelmed.
It’s one of life’s greatest ironies—we push ourselves so hard to find peace and fulfillment in the future without realizing both are available right now if we could only create space to access them.
And when we finally allow ourselves a little downtime, we often fill it with screens and sensory overload, so it rarely feels truly restful.