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Jessica Alba reveals she used to attempt to achieve 'muscle failure' in intense workouts

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Jessica Alba is reflecting on all of the things the unprecedented year of 2020 has taught her and one of the actress' most glaring revelations is that she was pushing herself too hard during workouts.

The Hollywood star has had quite a busy 2020 despite the coronavirus pandemic upending the normalities of her day-to-day work and home life.

Alba runs her own business -- The Honest Company, which sells eco-friendly consumer goods -- and juggles parenting her three kids -- Honor, 12, Haven, 9, and Hayes, 3 -- with her husband, Cash Warren.

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