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Let Your Tears Flow: The Proven Benefits of Crying

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tinybuddha.com
tinybuddha.com:

“Crying is not a sign of weakness, it’s a courageous expression of emotions that leads to strength.” ~Unknown When was the last time you cried?

Tears are often seen as a sign of weakness, but for me, they are a powerful guide that helps me recognize and understand my feelings.

In a society that frequently suppresses emotions, I want to share my journey with tears and encourage you to reflect on your own experiences. The Change in My Relationship with Tears Sometimes, I like to cry.

During my studies, I hardly ever cried sober and was proud of it. I attributed the nighttime tears to alcohol and suppressed them.

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COVID-19
United States
United States
Cases: 46 252 513
Deaths: 750 423
Recovered: 0
India
India
Cases: 34 321 025
Deaths: 459 652
Recovered: 0
Brazil
Brazil
Cases: 21 835 785
Deaths: 608 235
Recovered: 0
United Kingdom
United Kingdom
Cases: 9 215 683
Deaths: 141 607
Recovered: 0
Russia
Russia
Cases: 8 494 589
Deaths: 237 619
Recovered: 0
Detail statistic
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