Lisa Snowdon Celebrity Masterchef hospital BBC stars Health Extreme Lisa Snowdon Celebrity Masterchef

Lisa Snowdon, 50, discusses her health woes as she wards off 'wellness fads' in new year

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Express.co.uk about how new year's resolutions push people to pursue “unachievable” goals through “wellness fads”.Lisa explained: “I want to speak out about wellness fads because, in most cases, they are adopted as part of a January ‘new year, new me’ resolution.“Most people set these extreme resolutions, which have good intentions, but are more often than not unachievable and therefore nobody can stick to them.”In a bid to help people understand the inefficacy of some wellness fads, Lisa has partnered with gut health supplement Symprove to design three spoof health fads - The Bowel Counsellor, The Anal Crystal and ‘Bougie Poo-fumée’ candles.The fake methods aim to highlight just how ludicrous some “wellness fads” can be and why it is important to look after your gut and keep a healthy balanced lifestyle.Lisa elaborated: “This is why I wanted to work with Symprove again as they have such a great way of talking openly about our tummies, guts and bowel movements.“In our partnership, we wanted to spoof some of the funny and more extreme wellness fads that are out there to show that you don't have to go to extreme lengths to look after your gut.”The former Strictly Come Dancing star went on: “Although I personally love crystals, candles and counselling - it’s obvious that counselling for your bowel doesn’t exist, poo candles are simply just hilarious and putting crystals in any body orifice is definitely not recommended.“Symprove and I created these health fads to prove that nobody needs to go that far.“Instead, I believe that making smaller, more realistic changes to your daily routine, can have a bigger impact on your general wellbeing.”Elsewhere in the interview, Lisa opened up about her own gut health and how exercise.

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