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Ryan Reynolds says daughters helped him open up about mental health concerns: It’s important to talk about it

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In a recent interview, Ryan Reynolds has expressed his thoughts on discussing and starting a conversation on concerns related to mental health.

In a chat with ET, the actor opened up about dealing with anxiety and feeling alone and ‘at the absolute bottom’ and also addressed his struggles with it publically.

During the conversation, the actor talked about de-stigmatizing the concept of mental health for his three daughters and becoming a model for them.

He emphasized the importance of speaking about the struggles people go through.Amid the interview, the actor said he is trying to become a ‘model’ for his children, James, Inez, and Betty, and explained that it’s a part of parenting.

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