Join the Secret Elves to discover the best shopping deals and things to do this ChristmasSpending the Christmas season alone for the first time?A relationship expert believes it’s the perfect opportunity to focus on yourself.Dr Emily Morse, a sex doctor from the US, recommends taking a break from social media to reflect and explore self pleasure.She said: “Many of us aren’t traveling this holiday season, which can feel like a major bummer if you’re used to cozying up with family.“I want to help you keep the holiday magic alive.“No matter where you are, here are some ways to celebrate.”Like many activities, masturbation releases “happy” hormones.Dopamine is responsible for making you feel good and put you in a better mood.Meanwhile, oxytocin.
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