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Simon Cowell shares gruelling workout routine that keeps him slim after weight loss

Simon Cowell Lauren Silverman Britain pandemic self-isolation Coronavirus
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Simon Cowell has shared the gruelling secret behind his super slim frame. The Britain's Got Talent judge, 60, shed a whopping four stone after switching up his lifestyle and taking up a vegan diet.

And to keep himself in shape after his weight loss, Simon has confessed that he does 150 press-ups every single morning. In BGT spin-off Unseen Bits, Simon said he does a press-up "150 times before I come to work, in about three goes".

Simon recently confessed that he's exercising more than ever now that he's in lockdown with his partner Lauren Silverman and their son Eric, six, during the ongoing coronavirus pandemic.

Simon has lost 60 pounds, just over four stone, thanks to his new diet and exercise regime. He recently told Extra : "I think

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