© @Copyright HELLO! Hello! Magazine has revealed that he does a gruelling 150 push-ups each morning. The 60-year-old made the revelation when speaking on spin-off Unseen Bits, and it's no wonder that the doting dad has shed a whopping four stone recently.

Simon explained that he performs the move: "150 times before I come to work, in about three goes." The music mogul recently opened up to his good friend Terri Seymour for Extra about his workout and diet regime during lockdown, saying: "I think I have dropped, since I started this diet a year ago, 60 pounds.

I’m doing a bit of cooking. I’m exercising. Funny enough, more during this time as well, sticking to the diet." He also offered some advice for others self-isolating, saying: "Most

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Almost all restrictions affecting Alberta children gone soon

There was a ton of information to unpack from Tuesday’s COVID-19 announcement by Premier Jason Kenney, including the end of the mask mandates for students.

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Windsor asks for help to end protest

The city of Windsor is asking for federal and provincial aid to deal with a protest that has stopped incoming truck shipments across the Ambassador Bridge. Seán O’Shea reports.

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Oscars 2022: Surprising COVID-19 Vaccine Info Revealed

You might be surprised by this decision that was just made for the 2022 Oscars ceremony on March 27.

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What is the consumer price index and how is it used to measure inflation?

Sale stickers on a store shelf. A seven percent increase in the consumer price index (CPI) over the 12 months to December was the highest since 1982.

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Valentine’s Day deals to get back at your ex

Topo Chico Hard Seltzer announced it is selling prickly valentines to send to a special ex-someone. "Bolder (and sharper) than your typical bouquet of flowers, each Prickly Valentine comes with a mini-cactus and commemorative card," the seltzer brand revealed in a press release.There is currently a limit of one cactus per customer, and an alcohol purchase is required. You can make a "point" to that lousy person and order here.With a $10 donation this Valentine's Day, The Florida Aquarium will also let you name a roach after an ex.Those who participate will receive a certificate commemorating the occasion and a photo of the roach. Participants will also be able to send a message with "words you wish you had said" or a "funny revenge confession." The aquarium said amusing, family-friendly confessions will be posted with anonymity on The Florida Aquarium’s social media. An, don't worry – they'll never "Hiss & Tell" who sent them! You can get started here.Meanwhile, the San Antonio Zoo will also host its Cry Me a Cockroach Fundraiser for its third year, where funds raised support the zoo’s vision of securing a future for wildlife. The Madagascar Hissing Cockroach.

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COVID-19 hospitalizations decrease slightly as Alberta’s vaccine passport program officially expires

COVID-19 decreased slightly on Wednesday as Alberta’s vaccine passport program officially expired.Premier Jason Kenney announced Tuesday that the restrictions exemption program would be lifted at midnight. The REP came into effect in September, and required Albertans to show proof of double vaccination or a negative rapid test result to obtain entry to businesses operating under the program.

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Road closures put in place around Queen’s Park ahead of possible protest

Toronto Police has put in place a number of road closures over rumblings on social media that a protest connected to the Ottawa convoy could come to the city. Erica Vella has more.

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Rapid tests to be made available for free at Ontario grocery stores, pharmacies

Whether you’re heading to the pharmacy to pick up a prescription or doing your groceries, you’ll now be able to pick up a kit of rapid antigen tests for free. It comes as COVID-19 cases across Ontario are on the decline and the province prepares to lift additional public health measures of the coming weeks.

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B.C. bringing in vaccine mandate for all remaining health-care workers

COVID-19, the province is finally implementing the policy.Provincial health officer Dr. Bonnie Henry announced on Wednesday family doctors, dentists, chiropractors, physiotherapists and pharmacists will be required to be vaccinated by March 24, 2022.Henry said there is a process in place for medical exemptions, which can be submitted to her office.“We have been working with the colleges to sort through the details on the notice we put forward in October.

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2 men charged in string of New Castle County residential burglaries

NEW CASTLE, Del. - Police in New Castle County arrested two men they say are behind a string of home burglaries. Police say the men chose their victims because of their ethnicity.They say crimes similar to these have been reported to multiple police agencies from outside the state, including as far south as Georgia.Watches, jewelry, designer bags and sneakers.

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Smithsonian Museum is asking for pictures from Disney vacations

FILE - Crowds fill Main Street USA in front of Cinderella Castle at the Magic Kingdom on the 50th anniversary of Walt Disney World. Vacation photos have a new use.The Smithsonian National Museum of American History is asking for vacation photos from Disneyland in California or Disney World in Florida.

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Govt. program does not pay for crack pipes, White House says

Man holding a crack pipe. WASHINGTON (AP) - Following outrage on the political right, the Biden administration said Wednesday that a grant program to help prevent additional harm to people who use illicit drugs will not pay for safer pipes to smoke crack or meth."No federal funding will be used directly or through subsequent reimbursement of grantees to put pipes in safe smoking kits," Health and Human Services Secretary Xavier Becerra and White House drug policy adviser Rahul Gupta said in a statement.White House press secretary Jen Psaki said separately that was never the intention, complaining that impression was created by "inaccurate reporting."Monday was the deadline for service organizations and state and local governments to apply for a share of $30 million in federal money for "harm reduction" efforts intended to prevent disease, injury and other collateral trauma to people addicted to illicit drugs.RELATED: 93,000 Americans died of overdoses last year, a new recordThe original request for funding proposals from the Substance Abuse and Mental Health Services Administration had listed "safe smoking kits/supplies" among the items that could be purchased with taxpayer money.

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COVID-19: Ontario health minister says ‘not in the clear’ yet to end proof of vaccination, masking

As Alberta and Saskatchewan drop most COVID-19 restrictions, Ontario Health Minister Christine Elliott said on Wednesday there was no plan to drop the proof of vaccination or masking requirements yet as the province is “not in the clear” to do so.

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The Healing: Black men yoga takes shape to combat mental health

CHICAGO - When friends Tristan Lewis and Andrew Smith invited a few Black men to take part in a yoga class in Chicago in 2020, they didn’t know it would spur a nationwide movement.The two men created The Healing, a nonprofit aimed at promoting mental health for Black men and offering resources for improvement. Services include events where participants can share with each other about various struggles or sessions with mental health professionals.Most notably, the organization offers virtual yoga classes for Black men with the next one scheduled to place on Feb.

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Green Day singer Billie Joe Armstrong's stolen classic car recovered in OC

LOS ANGELES, CALIFORNIA - NOVEMBER 24: Billie Joe Armstrong of Green Day performs onstage during the 2019 American Music Awards at Microsoft Theater on November 24, 2019 in Los Angeles, California. (Photo by Kevin Winter/Getty Images for dcp) ORANGE, Calif. - The Costa Mesa Police Department announced Wednesday the cherished classic car belonging to Green Day’s lead vocalist, Billie Joe Armstrong, has been recovered days after it was reported stolen.Green Day, formed in San Francisco's East Bay Area, is a Grammy award-winning rock band whose biggest hits include "Wake Me Up When September Ends," "When I Come Around," and "Holiday." The band's music is also featured in the musical "American Idiot." On the morning of Feb.

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Camden officials distribute KN95 masks, as slow rollout of free masks nationwide begins

CAMDEN, N.J. - Thousands of KN95 masks, recently donated by Cooper University Hospital, were given out in Camden County Wednesday, by city officials, in an effort to help halt the spread of COVID-19.Last month, the U.S. Government announced it would be handing out 400 million N95 masks to everyone in the country and those masks have started to appear in some stores.

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Lanarkshire locals encouraged to beat winter blues with health walks

Lanarkshire locals are being encouraged to shake off the winter blues with free health walks throughout the area.

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‘It’s a lot’: At least 2M Quebecers infected during fifth wave of COVID-19 pandemic

COVID-19: Quebec announces staggered reopening plan through to mid-March Nearly one million infections have occurred since Dec. 31, Boileau said.The government on Tuesday presented a road map to gradually lifting restrictions over the coming weeks, with most expected to be gone by March 14 — except mask mandates and the vaccine passport system.

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Global COVID cases top 400 million as levels decline again

The global COVID-19 total has passed the 400 million mark early into the third year of the pandemic, with cases last week declining in the world's fourth and biggest surge, fueled by the more transmissible Omicron variant.

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Police: Gunman opens fire on officer during shootout in Germantown, no injuries reported

PHILADELPHIA - No one was injured after a gunman opened fire on a Philadelphia police officer during a shootout Wednesday afternoon in Germantown.Philadelphia Police Sergeant Eric Gripp told reporters that two plainclothes officers in an unmarked car were patrolling the 4800 block of Keyser Street around 2 p.m. when they came upon a shootout between a 23-year-old and a 20-year-old. The officer in the passenger's seat identified himself as police and ordered both men to drop their weapons when one of the men fired towards the officer, Gripp said. The officer ducked behind cover as the suspect attempted to flee down Keyser Street. According to investigators, the officer that was still inside the vehicle drove after the suspect and fired once through the windshield but missed. Both suspects were uninjured and captured nearby due to a massive police response, Gripp said.Investigators believe something happened between the men before police arrived that involved more than just the two gunmen. Gripp said police are still looking for other suspects, but he did not provide a description. "It just continues to speak to level the gun violence that we're seeing almost every day in this city," Gripp said.

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CDC head says COVID-19 mask guidance stands, for now

Today Rochelle Walensky, MD, MPH, the director of the Centers for Disease Control and Prevention (CDC), said the agency is working on updating and evaluating its mask guidance, but said COVID-19 transmission and hospitalization rates were still high throughout the country, and the recommendation of masking in indoor settings regardless of vaccination status remains in place.

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Gabrielle Union Files Discrimination Complaint Against Simon Cowell, NBC and More Over 'AGT' Exit

Gabrielle Union's saga with NBC, Simon Cowell, FremantleMedia and Syco Entertainment over her departure at isn't over.The 47-year-old actress reportedly filed a harassment, discrimination and retaliation complaint with California's Department of Fair Employment and Housing in Los Angeles on Thursday, six months following her exit from after one season. DFEH complaints are often precursors to lawsuits.

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Simon Cowell hails Whitney Houston tribute act on Britain’s Got Talent

Simon Cowell hailed a Whitney Houston tribute singer as “the moment we’ve been waiting for” as the Britain’s Got Talent auditions came to an end.

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Simon Cowell's rigorous fitness plan to maintain four stone weight loss unveiled

Britain's Got Talent boss Simon Cowell has revealed the secret behind his buff new body.

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Simon Cowell shares gruelling workout routine that keeps him slim after weight loss

Simon Cowell has shared the gruelling secret behind his super slim frame.

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Simon Cowell does ‘150 press ups every morning’ to stay fit after four stone weight loss

Simon Cowell has reportedly revealed he does 150 press ups every day to help keep himself fit.The 60 year old Britain’s Got Talent star recently opened up about loosing an impressive four stone after following a vegan diet and exercising in lockdown. And, now the BGT star, who recently slammed claims he was accused by his parter Lauren Silverman of having an affair with Mel B, has reportedly revealed one of the ways he’s keeping fit after his lifestyle transformation.

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Simon Cowell does 150 push-ups every morning to keep fit after four stone weight loss

Simon Cowell says the secret to his buff new body is 150 push-ups a day. The music mogul, 60, has shed 4st in a year.

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Gabrielle Union Reveals 'America's Got Talent' Literally Made Her Sick For 'Two Months Straight'

Gabrielle Union is finally spilling the tea on her departure from America’s Got Talent last year—revealing that due to the “toxic” work environment on the NBC series, she became physically ill, eventually being diagnosed with bronchitis that she couldn’t shake.

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Gabrielle Union Reflects On ‘AGT’ Drama: Jay Leno’s ‘Wildly Racist’ Comment, Simon Cowell, Terry Crews & More

Gabrielle Union is speaking at length about her experiences on the set of “America’s Got Talent”.

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Simon Cowell donates £1m Marks and Spencer fee to children's charity

Simon Cowell has donated his £1 million Marks & Spencer pay cheque to a children's charity.

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Simon Cowell donates £1m Marks and Spencer fee to children's charity

Simon Cowell has donated his £1 million Marks & Spencer pay cheque to a children's charity.

Amanda Holden Simon Cowell David Walliams Britain pandemic stars donates Coronavirus

Simon Cowell ‘is donating £1million M&S advert fee to children’s charity’

SIMON Cowell has handed over his £1 million pay cheque from Marks & Spencer to charity, according to reports. The music mogul, 60, was apparently offered the huge sum to star in the retail giant's latest television advert, alongside his Britain's Got Talent co-stars.

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Simon Cowell Reveals How Much Weight He's Lost!

Simon Cowell is detailing his weight loss journey.

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Simon Cowell on Not Having a Phone for 3 Years and the Future of 'AGT' in Quarantine (Exclusive)

Even amid the coronavirus pandemic, Simon Cowell doesn't regret choosing to not have a cell phone.

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Simon Cowell gives £1million fee for Marks Spencer advert to kids charity

Simon Cowell has given his £1million pay cheque from a TV ad to a kids charity close to his heart.

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Simon Cowell reveals how 'America's Got Talent' will continue during pandemic

Simon Cowell is determined to see through the current series of America’s Got Talent despite the coronavirus pandemic.

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Vegan diet is behind Simon Cowell’s drastic weight loss

Simon Cowell has credited his whopping 60-pound weight loss to his new vegan diet.

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Simon Cowell weight loss: How Britain’s Got Talent judge lost four stone during lockdown

Simon Cowell, 60, has been looking noticeably slimmer ever since adopting a new and healthier lifestyle.

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Simon Cowell opens on future of America's Got Talent after string of set backs

Simon Cowell has opened up about the future of America's Got Talent as the 15th series of his hit reality show ground to a halt in March amid the coronavirus pandemic.

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Simon Cowell on dieting in quarantine, reveals how much weight he's lost

Simon Cowell, one of Hollywood's busiest, is trying to keep himself occupied during the coronavirus quarantine. The reality television personality offered some sage advice to fans in an interview with Extra.

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Robbie Williams hoping to mimic Simon Cowell's success by becoming TV mogul

I’m not sure if this is good news but Robbie Williams is planning to reinvent himself as a TV mogul.

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Britain’s Got Talent’s Lioz Shem Tov has already performed for Simon Cowell on US version of the show

SIMON Cowell has come face-to-face with a familiar person on this year's Britain's Got Talent as Lioz Shem Tov has already performed for the music mogul in the past. The mentalist mind reader manages to rope judge Amanda Holden into his latest stunt, but Simon has apparently seen him before.

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Simon Cowell reveals he’s lost four stone after changing his lifestyle

Simon Cowell is feeling better than ever having lost an impressive 60 pounds in the past twelve months.

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Simon Cowell reveals four stone weight loss as he raves about vegan diet

Simon Cowell revealed he has lost four stone in one year, after switching to a healthier lifestyle.

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Simon Cowell reveals incredible 4 stone weight loss in just one year!

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Simon Cowell reveals he has lost FOUR STONE after overhauling ‘vampire’ lifestyle following his health scare

SIMON Cowell has revealed he has now lost 4st after overhauling his lifestyle. The music mogul has spent a year getting into shape after a health scare.

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Simon Cowell sheds four stone after sharing extreme lifestyle overhaul

Simon Cowell has opened up about his change in lifestyle after admitting he has managed to lose 60 pounds since kick-starting his fitness journey last year.

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Simon Cowell says he's lost four stone thanks to vegan diet and lockdown exercise

Simon Cowell says he's lost more than four stone thanks to his new healthy lifestyle.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Simon Cowell reveals seriously intense workout routine – and we're impressed

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