Norway's return to football training has been announced, giving SPFL clubs a fascinating insight into how sessions might look in a coronavirus addled world.
Returning stars must adhere to nine ultra-strict new rules that restrict most of what would ordinarily constitute a normal day's work for Premiership clubs.
The Scandinavian country have become one of the first nations to offer up a glimmer of hope for the future, after the deadly worldwide COVID-19 pandemic, by allowing their clubs to train again.
But they have demanded nine different set of rules before they can get back on the pitch and they include no heading, no tackling and no goalkeeping.