Leveraging microlearning apps is one of the smartest ways to cut through the noise and actually invest in yourself—without feeling overwhelmed.These apps are designed for modern life: short attention spans, jam-packed schedules, and the need for results that actually stick.

Personally, they make self-growth feel achievable.Here are three standout apps in the increasingly crowded digital learning landscape.

Whether you’re aiming to stay ahead in your professional journey, master new disciplines, or simply expand your intellectual horizons, these apps will benefit you.For most of us, our scrolling habit often gets in the way of reading.

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Loose Women star reveals mental health struggles have left her 'crying in the depths of despair'

Loose Women panellist Frankie Bridge candidly discussed her mental health struggles, recalling a time recently when she was "in the depths of despair" as she said: "I was really crying." The Saturdays star, 36, is married to former professional footballer Wayne Bridge and they share two sons, Parker and Carter. Frankie spoke to her co-star Kaye Adams on the third episode of Loose Women: The Podcast, where they discussed mental health, as well as ageing.

Kaye Adams Wayne Bridge Frankie Bridge Loose Women

Billy Joel, 75, postpones tour after undergoing surgery for ‘a medical condition’: ‘My health must come first’

a statement on his Instagram page read. The message added that Joel “is expected to make a full recovery” and that his tour will resume at Acrisure Stadium in Pittsburgh on July 5, 2025.

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Country star Luke Combs opens up about ‘obscure’ mental health disorder: ‘All-consuming’

“60 Minutes Australia” in a recent interview.The “Fast Car” singer described his type of OCD, which is a more “obscure” form of the disorder, explaining, “It’s thoughts, essentially, that you don’t want to have… and then they cause you stress, and then you’re stressed out, and then the stress causes you to have more of the thoughts, and then you don’t understand why you’re having them, and you’re trying to get rid of them, but trying to get rid of them makes you have more of them.”He added, “It’s really tedious to pull yourself out of it. It takes a lot of… you have to know what to do.

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125 Funny Good Morning Quotes to Start Your Day with Hilarious Humor and Less Stress

And ones you can share with loved ones or favorite co-workers to make their day better too.“I wake up every morning at nine and grab for the morning paper. Then I look at the obituary page. If my name is not on it, I get up.” – Benjamin Franklin“Morning is wonderful.

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'Supergirl: Woman of Tomorrow' Cast: 6 Stars Join, Including 1 Big Cameo!

WARNING: POTENTIAL SPOILERS AHEAD!

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Strictly star shares snap of son, 5, in hospital after accident as he gives update

Former Strictly Come Dancing star Iwan Thomas has shared pictures of his five year old son Teddy in hospital following surgery, as he proudly praised the youngster.The 51 year old Olympic sprinter shared snaps of his eldest child recovering in hospital after having surgery for a broken arm. Despite the ordeal, Teddy was seen smiling while his arm was wrapped in a sling. Iwan, who showed off his dance moves on the BBC show in 2015, praised his son's incredible resilience.

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160 Motivational Quotes for Students on Exams, Success and Working Hard (and Smart)

I hope you’ll find something helpful here for your exams, setbacks in school and for success with your studies.“A man’s mind, stretched by new ideas, may never return to its original dimensions.” – Oliver Wendell Holmes Jr.“It’s not that I’m so smart, it’s just that I stay with problems longer.” – Albert Einstein“I would visualize things coming to me. It would just make me feel better.

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Wendy Williams passes mental capacity test after being transported by ambulance to NYC hospital: report

where Wendy Williams was taken Monday has reportedly determined that her mental capacity is intact.Williams, 60, arrived by ambulance at Lennox Hill Hospital on Monday morning after cops were called to her assisted living facility for a wellness check when the former daytime talk show host tossed a handwritten note out of a window pleading for help.Once at Lennox Hill, the former shock jock was given a psychological examination called a “capacity test” and scored a “10 out of 10,” answering each of 10 questions used to determine whether she was alert and oriented correctly, according to TMZ.The exam Williams took may have been the Abbreviated Mental Test Score, based on TMZ’s description. The test, used to assess the possibility of dementia in elderly patients, includes 10 questions, such as the subject’s date of birth, address, and who the current president is, according to Medical News Today.

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'Spring Baking Championship' Season 11 - Host, Judges & Cast Revealed & Here's How to Stream!

Food Network’s Spring Baking Championship returns with a 2-hour premiere episode tonight (Monday, March 10)!

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Wendy Williams Removed From Assisted Living Center, Taken to Hospital After Allegedly Dropping a Note From Building Pleading for Help

Wendy Williams was taken to the hospital.

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Eric Stonestreet Joins 'Dexter: Resurrection' Cast, Character Details Revealed!

Eric Stonestreet has signed on to the Dexter universe.

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How to Build an Unstoppable Leadership Team in Any Economy

As the global economy recovers from recession, the competition for top talent has reignited. Companies that downsized during the economic downturn are now scrambling to rebuild their workforce.However, businesses that retained and nurtured their leadership talent during tough times are in a much stronger position.

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Nicole Kidman “would do anything” to be cast in ‘The White Lotus’ season four

Nicole Kidman would be up for a role in the next season of The White Lotus, she revealed at the weekend.The actress, who starred in the erotic thriller Babygirl with Harris Dickinson last year, was asked by IndieWire at the premiere of her new movie Holland if she’d ever be interested in joining a new season of the HBO show, directed by Mike White.Kidman, who co-produced and appears in Holland, said of The White Lotus, which has been renewed for a fourth season, “I don’t think I’ve ever been asked. I’m a massive fan of Mike White, so I would do anything he writes, because I just think he’s phenomenal.

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Cast announce ‘All Change’ 30th anniversary UK and Ireland tour

Cast have announced their forthcoming UK and Ireland tour in celebration of the 30th anniversary of their debut LP ‘All Change’.The Britpop veterans are set to embark on a 15-date run across the UK and Ireland with their first show set to take place on October 29 at the 3Olympia in Dublin. From there, John Power and co will make stops in the likes of Belfast, Nottingham, Oxford, Torquay, Birmingham, Leeds, London, Sheffield and more.

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'Secret Lives of Mormon Wives' Season 2 - Returning Cast & Premiere Date Revealed!

The Secret Lives of Mormon Wives is back!

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Kate Middleton joins the royal family at her first Commonwealth Day Service since cancer battle

four-row pearl choker with a diamond clasp necklace that belonged to Queen Elizabeth that she donned to the monarch’s funeral in September 2022.Buckingham Palace confirmed last week that Middleton was set to attend the 2025 Commonwealth Day Service of Celebration, which marks the royal family’s first major event of the year. This year’s theme is “Together We Thrive” and 2,000 guests will come together to commemorate “the enduring spirit of the Commonwealth family,” read a statement.Middleton missed last year’s commemoration, held on March 11, 2024, because of health reasons.At the time, Middleton hadn’t yet announced that she was diagnosed with cancer after she underwent abdominal surgery, though questions swirled about her condition following the release of a doctored photograph on UK Mother’s Day.Middleton eventually confirmed she had cancer in a video message on March 22.Following her diagnosis, she mostly stayed out of the spotlight while she was going through chemo last year.

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My Quiet Breakthrough: 3 Self-Care Lessons That Changed Everything

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” ~Eleanor Brownn

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Coronation Street Yasmeen star's health battle and 27-year relationship

Shelley King, famous for playing Yasmeen Metcalfe on ITV's Coronation Street, has won over audiences not only with her gripping soap performance but also for her work in BBC's Angels and appearances in The Bill and Silent Witness. Shelley, 69, is due to wave goodbye to Weatherfield however, with Yasmeen's final scenes airing on Monday, 9 March. Away from her Coronation Street role, Shelley has bravely opened up about her private struggles, including grappling with her sexuality and an autism diagnosis.

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Harry Potter and Doctor Who star Simon Fisher-Becker dies aged 63 as tributes pour in

Simon Fisher-Becker, who starred in Harry Potter and Doctor Who, has died, aged 63. His agent, Kim Barry from Jaffrey Management, shared a heartfelt statement: "Today I lost not only a client in Simon Fisher-Becker, but a close personal friend of 15 years standing. I shall never forget the phone call I made to him when he was offered the part of Dorium Moldovar in BBC's Dr Who." She continued: "Simon was also a writer, a raconteur and a great public speaker.

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Tamra Judge Quits 'Real Housewives of Orange County' During Cast Trip

Tamra Judge is leaving The Real Housewives of Orange County!

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Is Teen Mental Health in a State of Crisis?

By Chuck Barnard The Weight of Expectations: A Teen’s Story Emma stared at the blank screen of her laptop, her […]

Luxembourg’s Prince Frederik dead at 22 from rare genetic disease: ‘He is my superhero’

He passed away on March 1 from POLG Mitochondrial disease, a rare genetic disorder.

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Ten Pound Poms season 2 cast in full including Michelle Keegan as BBC series returns

The hit show Ten Pound Poms is making a comeback with an eagerly awaited second series after the first run's resounding success in 2023. Mark your calendars for Sunday, 9th March as the BBC series is all set to resume its weekly journey through the lives of Brits who swapped post-war Britain for a fresh start in Australia. With a blend of historical facts and fictional flair, the drama comes from the creative mind of writer Danny Brocklehurst.

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'Marie Antoinette' Season 2 Cast Confirmed: See Who's Returning From Season 1!

Marie Antoinette is finally returning to PBS Masterpiece after a two-year hiatus!

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'Real Housewives of Atlanta' Season 16 Cast Revealed: 1 Star Exits Mid-Filming, 5 Ladies Join & 5 Stars Return

The Real Housewives of Atlanta are back for a wild new season after almost two years!

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Wendy Williams to Make First Appearance on 'The View' After Dementia Diagnosis

Wendy Williams will be making her first national television appearance in several years by joining an upcoming episode of The View.

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10 Things We Always Wait Way Too Long to Do for Ourselves

Opportunities are like sunrises, if we wait too long, we miss them.Too often we waste our time waiting for the ideal path to appear. But it never does of course. Because we forget that paths are made by walking, not waiting.

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'Avatar 3' Cast: 13 Stars Returning, 2 Joining & Run Time Details Revealed for 'Fire & Ash' Third Movie!

Avatar 3 is going to be a long one!

James Cameron stars Interviews Waters

7 Movies Robert Pattinson Auditioned For But Wasn't Cast In (& He Nearly Didn't Land an Iconic Role!)

Robert Pattinson‘s career has been so impressive and varied that he’s been been described by some as one of greatest movie stars of the modern generation.

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Former Little Mix singer Jesy Nelson is preparing for emergency procedure after warning her babies ‘could die’

Little Mix singer Jesy Nelson has shared she is preparing for an emergency procedure after being warned her twin babies could die.In January, Nelson, who originally left the girl group in 2020, revealed to fans that she is pregnant in a social media post with her partner Zion Foster. Alongside a picture of the couple, the singer hinted that she is expecting twins as she wrote: “She’s eating for 3 now.”Today (March 8), Nelson posted a video with Foster explaining that she is preparing for an emergency procedure after being told it would give her twins the “best chance of surviving.”The singer had previously disclosed her battle with “pre-stage” twin-to-twin transfusion syndrome (TTTS), which impacts identical twins who share a placenta.In the video she said:”I’ve been feeling a bit poorly, like the past few days, been having a few of the symptoms that I need to watch out for, which is like my belly tightening, struggle breathing.“So today we came into the hospital to just have a check-up, basically, just in case.

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HBO's 'The Righteous Gemstones' Season 4 Cast Revealed: 3 Actors Join & 18 Actors Reprise Their Roles For Final Season

The Righteous Gemstones is returning for one more season!

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'Reba' Cast - Where Are They Now?

Fans still love Reba!

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How to Stop Comparing Yourself to Others and Find True Happiness

In today’s hyperconnected world, it’s easier than ever to fall into the trap of comparing ourselves to others. Social media platforms like Instagram, Facebook, and LinkedIn constantly bombard us with curated highlights of other people’s lives, making it seem like everyone else is happier, more successful, and more fulfilled than we are.But the truth is, comparison is the thief of joy—it robs us of our happiness, self-esteem, and peace of mind.The good news? You can break free from the comparison trap and find true happiness. In this blog, we’ll explore why we compare ourselves to others, the negative effects of comparison, and actionable steps to stop comparing and start living a happier, more authentic life.Comparison is a natural human tendency.

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COVID-19 Day of Reflection brings communities together to commemorate those who lost their lives during the pandemic

The pandemic impacted us all in different ways, with many sadly losing loved ones and others making great sacrifices in their lives. This COVID-19 Day of Reflection will allow people the space and time to reflect and I would encourage everyone to take part in a way that feels right for them.It is right that, as a country, we take the time to remember the COVID-19 pandemic, to reflect on what happened, remember those whose lives were impacted in so many ways and honour those who tragically lost their lives.

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TOWIE's Roman Hackett reveals update on cast trip to Bali without girlfriend Matilda Draper

The TOWIE crew is off to Bali, and before jetting off, Roman Hackett opens up on his his Love Island beau Matilda Draper.The lovebirds, who've been an item for a few months now, aren't shy about flaunting their romance on social media, quickly becoming the talk of TOWIE town. Roman, musing over the current getaway, pointed out the shifts in the squad, notably missing Dan Edgar.

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Katie Price says 'I do feel for you' as she shares mum's heartbreaking new health battle

Reality TV queen Katie Price has shared a heart-breaking update on her mum, Amy, who is battling idiopathic pulmonary fibrosis (IPF). Katie opened up about the challenges her family is facing as Amy's health continues to deteriorate.

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20 Calming Affirmations We Should All Say To Ourselves More Often

Let’s cut to the chase today. What you ultimately do comes out of who you believe you are. You have to practice believing in yourself and ignoring the naysayers. Because while you may not be able to control the impolite and unfair things some people say and do, you can press forward and decide not to be endlessly derailed by them.Of course I know that’s much easier said than done in life, especially during transitional periods of growth and change, but you must remind yourself that it can be done!How?Start by leveraging the right daily affirmations more often.

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New 'Thunderbolts*' Trailer Touts Cast & Crew's Past Indie Credits - Watch Now!

Marvel has released a new teaser for their next movie, Thunderbolts*!

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Davina McCall's empowering words to her surgeon before life-saving brain surgery

Davina McCall has shared her determination to keep her brain surgeon, Kevin O'Neill, in a tranquil mindset moments before her intense six-hour surgery to remove a brain cyst.The beloved TV presenter, aged 57, confessed she was almost driven to implore Dr. O'Neill to "keep me alive" for her three kids but chose instead to tell him calmly: "'You do whatever you need to do. I put all my faith in you'." These empowering words, she believes, contributed to the successful outcome of the procedure last November.

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'Criminal Minds' Season 18 Cast Changes: 8 Returning Actors, 1 New Star, 1 Exciting Cameo Revealed!

It was announced this week that Criminal Minds will be back for season 18 on May 8, 2025 and we also know that a 19th season has been ordered.

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Elvis Presley’s nurse, who cared for him in his final days, dies at 98: ‘You will be greatly missed’

sudden death in August 1977 at 42.Elvis’ ex-wife, Priscilla Presley, confirmed Cocke’s death with a touching tribute post via Instagram on Thursday, March 6.The actress, 79, shared a photo with Cocke and her only child with the “Jailhouse Rock” singer, the late Lisa Marie Presley, who passed away unexpectedly in January 2023.In mourning, Priscilla wrote, “Marian you will be greatly missed. Your spirit touched many people and especially Elvis.

Elvis Presley Lisa Marie Presley Priscilla Presley Deaths Celebrity Deaths Nurses

Gene Hackman had advanced Alzheimer’s and severe heart disease at time of death: ‘In very poor health’

caused by heart problems and advanced Alzheimer’s disease, officials revealed on Friday.New Mexico Chief Medical Examiner Heather Jarrell shared the details of Hackman’s health in his final days at a press conference in Santa Fe alongside Sheriff Adan Mendoza.According to Jarrell, the Oscar-winning actor died roughly a week after his wife, Betsy Arakawa, from hypertensive and atherosclerotic cardiovascular disease and Alzheimer’s.“Examination of the brain showed advanced Alzheimer’s disease as well as blood vessel changes in the brain,” Jarrell said.“It is reasonable to conclude that Mr.

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Protected: Find Life Coach | Meet Jenice Green: How to RESET Your Life and Go From Pause to Purpose?

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Gene Hackman cause of death revealed as sheriff says his wife died from rare virus linked to rodents a week before he did

succumbing to complications from heart problems and Alzheimer’s disease, officials revealed Friday.Betsy Arakawa died of Hantavirus, a rare flu-like disease linked to rodents, the Santa Fe officials said.Arakawa’s last left her and Hackman’s home on Feb. 11 which was also the last time she sent out any communications, according to Santa Fe County Sheriff Adan Mendoza.She died of the virus likely that day, New Mexico Chief Medical Examiner Heather Jarrell said at a highly anticipated press conference Friday afternoon.Hackman, who had late stage Alzheimer’s likely died roughly a week after his wife from hypertensive and atherosclerotic cardiovascular disease and from Alzheimer’s, Jarrell said.The bodies of Hackman, 95, and Arakawa, 65, were discovered by maintenance and security workers at their Santa Fe, New Mexico, mansion on Feb.

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Embracing The Power of Non Duality: A Journey of Wisdom and Balance

Each of us is imbued with unique powers, a wellspring of potential waiting to be tapped. Yet, how can we […]

What Happened When I Let Go of My Big Plan

“Surrender to what is. Let go of what was. Have faith in what will be.” ~Sonia Ricotti

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‘Only Murders in the Building’ cast film Season 5 on Staten Island near ‘Godfather’ house

via his Instagram on Thursday. The “Dirty Rotten Scoundrels” actor captioned it, “Just got off the Staten Island Ferry, along with the sensational marine crew, Selena and Marty. A spectacular drone shot for OMITB!” Now filming Season 5, “Only Murders in the Building” follows semi retired actor Charles-Haden Savage (Martin), struggling Broadway director Oliver Putnam (Short, and artist Mabel Mora (Gomez), an unlikely trio of neighbors with a shared interest in true crime.

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Megan McKenna rushes baby son to hospital after he was left 'screaming in pain'

Megan McKenna has shared the terrifying experience of rushing her baby son to hospital after he was left 'screaming in pain' and vomiting.The 31 year old former TOWIE star, who welcomed son Landon last October with her 27 year old footballer fiancé Oliver Burke, has been keeping fans updated on her motherhood journey so far on social media. However, on Friday, Megan took to Instagram Stories to share that she had to rush Landon to hospital after he fell ill. She explained that Landon was distressed and dehydrated due to vomiting and became inconsolable.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Unlock Your Potential: 3 Microlearning Apps You Need in 2025

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