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How to Use AI for ADHD: Prompts to Streamline Your Daily Life

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Popular AI tools like ChatGPT, Claude, and Gemini are the on-demand personal assistants you always wanted but could never afford, ready to help with everyday tasks and lighten your cognitive load.To elicit the most helpful responses from these tools, your prompts must be clear and precise.

If you’re not sure how to craft a prompt that will produce your desired response, you might type something like: “I want to write a prompt that will help me manage a project at work.

Ask me three (or more) questions to guide me in getting the most useful response.”Important to note: When asking AI tools to assist with research or other fact-based tasks, know that they can give incorrect answers or fabricate information, so always double-check their responses.Need help creating a to-do list to accomplish your goals this week?

ChatGPT can suggest one, with deadlines and priorities, to help you structure your time.AI prompt example: “Help me create a weekly to-do list to achieve my goals.

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160 Quotes of the Day for Daily Inspiration, Motivation and Lots of Positive Energy
And don’t forget to bookmark this page for the coming days and weeks.“If you spend too much time thinking about a thing, you’ll never get it done.” – Bruce Lee“Strive not to be a success, but rather to be of value.” – Albert Einstein“The only place where success comes before work is in the dictionary.” – Vidal Sassoon“Build your own dreams, or someone else will hire you to build theirs.” – Farrah Gray“You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” – George Lorimer“Be passionate and move forward with gusto every single hour of every single day until you reach your goal.” – Ava DuVernay“The most difficult thing is the decision to act; the rest is merely tenacity.” – Amelia Earhart“The most important thing is to try and inspire people so that they can be great in whatever they want to do.” – Kobe Bryant“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking.” – Steve Jobs“You have to participate relentlessly in the manifestation of your own blessings.” – Elizabeth Gilbert“Someday is not a day of the week.” – Janet Dailey“Never give up on a dream just because of the time it will take to accomplish it.
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